Sleep Health Center

We all know how precious a good night’s sleep can be. As parents, we want our children to sleep well for their own health – as well as ours! But growing up involves a lot of physical and psychological change, and this can affect a child’s sleep in a number of ways.

Nightmares, sleep terrors, bedwetting, insomnia, and sleep apnea can all cause problems, not to mention the simple fact that sometimes kids don’t want to go to sleep because they don’t want to miss anything! Understanding the common childhood sleep-related problems will ease your mind and allow you to help your kids through each stage of their development.

Featured Article

Why toddlers have sleep issues, and how to solve them

Dr. Greene’s take on toddlers and sleep…   As your baby becomes a toddler, chances are they will give you some sleepless nights. In this week’s post I’ve got your solution. But first a little fun fact. Strange but true: whether or not your toddler awakens you, each night you’re almost certainly waking up about …

Read full story

Confusional Arousal