Young boy measure glucose level from a drop of blood. Childhood diabetes.

The Early Signs & Symptoms of Childhood Diabetes

Did you know that over 30 million Americans currently suffer from diabetes? Many are misinformed about what diabetes is, and how it affects the human body. Diabetes is a...

Peacefully Sleeping Toddler

You Are What You Sleep

How your children sleep may change their body composition – their lean body mass, total body fat, abdominal fat, and waist and hip circumference. A fascinating new study showed...

Anxious boy.

5 Anxiety-relieving Herbs for Kids

Is your child stressed out lately? Or perhaps your child is suffering from a chronic issue? Sometimes, the reason your child is anxious isn’t quite clear. It could be...

Two Practical Tips to Help You (and Your Baby) Fall Asleep and Stay Asleep

It’s shocking how little sleep most people get. It’s the trend in today’s busy, electronic, always-on culture. It’s almost a badge of honor. But it’s not healthy for anyone....

The Bedtime Pass Program

The Bedtime Pass Program

For almost ten years now I’ve suggested using a simple, easy “Get Out of Bed Free Card” for those who want to help preschool and school-age children learn to...

teens falling asleep during the day on a school lawn. REST is needed!

It’s Time to Rethink Educational Start Times (REST)

We all know that sleep is important for our kids. So important, in fact, that a simple thing like what time school starts in the morning can affect levels...

Rise and Shine for Breakfast Time

We all know they say that breakfast is the most important meal of the day, right? Then why are approximately 8-12 percent of school age children skipping breakfast? By...

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Feeding Baby Green

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood and Beyond

By Dr. Alan R. Greene

This unique guide includes advice on how to transform a baby's eating habits that will positively impact their health & development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity & prevent childhood disease.

Raising Baby Green

Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care

By Dr. Alan R. Greene

In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely.