Ground Rice, Barley, Quinoa, or Millet Cereal for Baby Recipe Summary
Cuisine: American
Course: Baby Food
Skill Level: Easy
Makes: 12 cups
Servings: 48
Prep Time: 5 minutes
Cook Time: 1 hour
Ingredients
2 cups any combination of brown rice, barley, quinoa or millet
filtered water
Nutritional Information
Calories: 257
Protein: 5 g
Fat: 2 g
Sodium: 2 mg
Carbohydrates: 54 g
Fiber: 2 g
Sugar: 0 g
Directions
In dry skillet over medium heat, toast 1 to 2 cups brown rice, barley, quinoa, or millet for 10 minutes, stirring occasionally. Grains should begin to pop.
Cool completely. Store in covered jar.
To serve: Grind desired amount of toasted grain to fine powder in seed grinder or blender.
Whisk together 1 part cereal powder and 6 parts water.
Bring to a boil, and simmer uncovered for 30 to 40 minutes, or until soft and smooth.
Variation
For the rest of the family, use 1 part cereal to 4 parts water. Cook 15 to 20 minutes.
Published on: August 09, 2010
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1 Comments
Kris on June 26, 2014
Can you make a batch of the baby cereal and refrigerate it or freeze it?
Can you make a batch of the baby cereal and refrigerate it or freeze it?