Comfort Curry Babyfood Recipe

Combining carrots with curry babyfood not only tastes great, but the wonderful orange color is very appealing. This combination of spices is a great way to introduce complex flavors that your little ones can enjoy in other dishes as they grow up.

Comfort Curry Babyfood Recipe Summary

  • Cuisine: Indian
  • Course: Baby Food
  • Skill Level: Easy
  • Makes: 3/4 Cups
  • Servings: 3
  • Prep Time: 15
  • Cook Time: 5-7 minutes

Ingredients

  • 1 Tbsp carrots
  • 1 Tbsp yellow bell pepper
  • 1/3 cup papaya
  • 2 Tbsp Chickpeas
  • 1/8 tsp coriander
  • 1/8 tsp turmeric
  • 1/8 tsp garlic powder
  • Dash dark mustard seeds
  • Dash chili powder

Nutritional Information

  • Calories: 298
  • Protein: 14 g
  • Fat: 14 g
  • Sodium: 341 mg
  • Carbohydrates: 37 g
  • Fiber: 18 g
  • Sugar: 7 g

Directions

  1. Steam carrots and bell peppers until tender.
  2. Add papaya and cooked chickpeas.
  3. Add curry spices and let stand for 5 minutes to absorb the flavor.
  4. Puree the veggie mixture to desired consistency.
Published on: July 20, 2010
About the Author
Photo of Cheryl Greene

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

Get Dr. Greene's Wellness RecommendationsSignup now to get Dr. Greene's healing philosophy, insight into medical trends, parenting tips, seasonal highlights, and health news delivered to your inbox every month.
No comments yet. Start the conversation!
Add your comment