This banana french toast recipe is made without eggs. You can use your favorite gluten-free bread and dairy-free milk to create a real treat for the whole family — even those who can’t have eggs, dairy or gluten.
Banana French Toast Recipe Summary
Skill Level: Easy
Makes: 6 pieces of bread
Prep Time: 10 minutes
Cook Time: 15 minutes
3 ripe bananas
3/4 Cup: Dairy-Free milk
1 1/2 tsp: cinnamon
1/2 tsp: pumpkin pie spice, optional
2 tsp: vanilla
6 slices of gluten free bread, any kind is fine (Note that the Allergy Status of this recipe depends on what kind of bread you use)
2 Tbsp: coconut oil, for pan
Protein: 4 g
Fat: 6 g
Sodium: 212 mg
Carbohydrates: 51 g
Fiber: 7 g
Sugar: 15 g
Blend bananas, milk, cinnamon, pumpkin pie spice and vanilla in blender or food processor and pour mixture into pie plate or wide dish.
Gently dip bread slices into the mix, coating both sides.
Fry in oil in medium-hot skillet until golden brown.
Serve with maple syrup, if desired, and enjoy.
Published on: July 28, 2010
Get Dr. Greene's Wellness RecommendationsSignup now to get Dr. Greene's healing philosophy, insight into medical trends, parenting tips, seasonal highlights, and health news delivered to your inbox every month.