Umbilical Hernias

Umbilical Hernia
Umbilical Hernia

Dr. Greene, I hope that you can put my mind at ease. I have a beautiful, wonderful, healthy 8 month old daughter. However, at 2 months of age, we noticed her bellybutton was starting to stick out a bit. Since then, it seems to have gotten much worse. It has really started to protrude now that she is up and about crawling and walking. Our pediatrician says not to worry and that it is just an umbilical hernia. He says that worst case, she may have to have surgery around the age of 3 if it doesn’t go away on its own. We have heard that this is fairly common, but what causes it and how serious is the surgery?
Thanks for any information.
Karen Lenz – Cahokia, Illinois


Dr. Greene’s Answer:

I used to scoff at “navel gazing,” or contemplating one’s navel. It wasn’t until I was studying fetal development in medical school that my own belly button became a source of wonder. It finally sunk in that my being was formed inside my mother’s body, and that she had supplied all of “the stuff” of my developing body through that most intimate of connections, the umbilical cord. My belly button became a permanent monument of my connection to, and my growth away from, my mom. As the cord was cut, and the belly button formed, a new life was launched.

The umbilical cord is a strong, flexible pipeline. It carries a mother’s lifeblood to her child, and anything that might harm the child is removed by her mother. This conduit enters the baby between the two rectus abdominus muscles of the abdominal wall. These two muscles (which we later try to keep firm with sit-ups) are connected by a white line of tough fibrous tissue called the linea alba. The umbilical ring is a small hole (about 1/2 inch in diameter) through which the umbilical cord passes into the belly. Usually, after the umbilical cord is cut and the stump begins to wither and fall off, the umbilical ring closes and the linea alba becomes a smooth, unbroken band.

If the umbilical ring is still open, the child has an umbilical hernia. The belly button “pooches” out, and gets bigger if the baby is crying or straining. Sometimes it looks almost like a balloon. When the baby is relaxed, this balloon can be gently pushed back into the belly — only to reemerge a few minutes later.

Umbilical hernias are quite common. They are found in about 10 percent of all babies, and as many as 90 per cent in some ethnic groups. They are also much more common in girls and in premature babies. Often, the hernia isn’t noticed when the child is very young, since the hernia may not pop out until the baby begins tightening the abdominal muscles and building up pressure in the belly. When sticking out, the hernia might be as small as a cherry or as large as a lime.

The word hernia conjures up thoughts of surgery, and appropriately so since many types of hernia are best treated with surgery. Umbilical hernias are an exception to this and are not a cause for alarm. In the not too distant past, the most popular treatment for umbilical hernias was to push in the pouch and tape a coin over the belly button to prevent it from pooching out again. Most of the time this worked and the umbilical hernia disappeared by the time the baby was a year old. Umbilical bands or straps were a variation on this theme.

We now know that not using a coin, band, or strap works just as well — and avoids skin irritation. Over 85 per cent of umbilical hernias will disappear by age one even if you do nothing at all. Predictably, the smaller the hernia (not the smaller the balloon, but the smaller the opening in the belly wall), the more likely the hernia is to close by itself. Still, even large hernias (6 cm opening) have been known to close spontaneously by 5 years of age. Those that first appear after 6 months of age are less likely to correct themselves.

There are a wide variety of opinions about when, if ever, surgery is useful. I would consider surgery if the ring is still bigger than 2 cm across at one year, if the defect grows after one year, or if it is still present at kindergarten (when further spontaneous closure becomes very unlikely). The only time umbilical hernias need urgent repair is in the rare event they become incarcerated (unable to be pushed back into the abdomen when a child is relaxed). Otherwise, there is no rush.

The surgery itself is simple and safe. The incision is tiny, and a couple of stitches usually suffice to close the remaining hole in the linea alba. Voila! An innie!

Karen, you can put your mind at ease. When I see an umbilical hernia I see a fading reminder of the physical joining you and your daughter shared. The in-again, out-again balloon reflects the struggle we all have between the deep desire to be one with others and the powerful urge to become a unique, separate human being. Early on, it is the connection that allows us to grow toward separation. Later in life, it is a strong separate self that allows us to experience the deepest union. As your daughter’s umbilical ring closes, you will enjoy her in ways you only dreamed about when you were carrying her inside.

July 30, 2008
Dr. Alan Greene

Article written by

Dr. Greene is the founder of (cited by the AMA as “the pioneer physician Web site”), a practicing pediatrician, father of four, & author of Raising Baby Green & Feeding Baby Green. He appears frequently in the media including such venues as the The New York Times, the TODAY Show, Good Morning America, & the Dr. Oz Show.



  • worried parent

    When People pop into a medical article like this one they sre after a solution to their problem ..not some sort of philosophical emotional writing as this , keep this for your daily diaries..

    • Alan Greene

      Worried Parent, thanks for your feedback. Our site is set up with hundreds of medical articles (like this one over here on umbilical hernias that sound like more of what you are looking for. The articles tagged ‘qa-articles’ in the url, though, are less ‘medical’ than conversations between me and individuals, with more of a personal perspective. You are welcome to ‘listen in’. In the navigation menu above you can choose the types that suit you best.

    • msbrown

      That was an ignorant way to criticize a doctor. If the info isn’t helpful to you, don’t use it. Keep your nasty comments in your personal diary.

      • Alan Greene

        Thanks msbrown :)

  • Dee

    Thank you this really does as a women get deeper peace of mind. I’m caring for my grand child via text and crying as he cries, sometimes you need a deeper meaning to feel the ease! As a new parent and trying to make sure as i get older I’m not Giving wive tales… Coin ida what i did to ease pressure per holistic Dr…. Thank you again!

  • Faith Nthoba

    Thank you Dr. Greene. I don’t need to research further. Your answer was
    helpful and thank you for the emotional touch. It will help mothers to
    tell their kids so they can embrace their umblical hernias in case they
    cannot bafford surgery. Keep up your good work.

  • Heather

    Dr. Greene, that was a very informative response, beautifully written. Thank you for putting my mind at ease!