Guest Blogger
The Road to Success: Tips for Feeding Your Toddler — Part Two
Your toddler can now eat just about everything you eat. That does not mean that he actually WILL eat everything you eat. That is no reason not to try to continue to feed the healthiest foods. Of course you want to stay away from foods that are too salty, spicy, sugary or those that contain [...]
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The Road to Success: Tips for Feeding Your Toddler – Part One
As your baby grows into toddlerhood his taste buds and tolerances will be more in line with an adult’s. However, you want to make sure that the food he (or she) eats is still the best that you can offer because what he learns to like now will probably stay with him for a very [...]
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Baby’s First Foods: Millet, kale and nutritional yeast
Millet is a super healthy whole grain cereal and can be used instead of brown rice as a first cereal. With recent concerns about arsenic levels in white and brown rice, even organic, millet is a terrific choice as a Super Porridge base. Millet is not likely to cause an allergy and is easily digested. [...]
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Baby’s First Foods: Tips for adding fruit and wheat germ to baby’s diet
Peaches are safe to feed your baby at 6 months. Peaches are a terrific source of fiber and a good source of Vitamins A and C. Pears are a terrific source of fiber and Vitamin C and are also safe to feed at 6 months. Both are, of course, delicious. Selection of Peaches and Pears [...]
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Baby’s First Foods: When to start, what to feed
The American Academy of Pediatrics (AAP) agrees that the time to begin solid foods for baby is around 6 months. Of course, checking with your pediatrician is always best. Once you decide the time is right, it can be difficult to know where to start. This series of blogs will offer some suggestions for baby [...]
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Baby and Toddler Finger Food Ideas Galore: Seeds and Dips
If variety is the “spice of life,” why not introduce variety into your baby and toddler’s diet?
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Baby and Toddler Finger Food Ideas Galore: Proteins, Dairy, Omega-3 Healthy Fats
The possibilities for finger foods for babies and toddlers are endless. Here are more nutritious, organic and delicious ideas:
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Finger Food Ideas: Vegetables, Fruits, and Whole Grains
Think of finger foods as small bits of normal-sized foods. Finger foods should be well-cooked so they will be soft on baby’s sensitive gums. Try to buy fresh, local, and organic produce. If you notice your baby having trouble because the food is too slippery, help him get a hold by rolling it in toasted [...]
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Getting Started with Finger Foods
Just as he has to learn any motor skills, your baby has to learn to use his hands and fingers to manipulate food into his mouth. He must learn to use his mouth, tongue, and jaw muscles to move food around in his mouth to get it to the back in order to swallow.
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Finger Foods: What They Are and Why They Are Important for Your Baby’s Diet
Finger foods are food pieces that your baby can pick up and eat by himself. At first, finger foods are mostly tools for practice in self-feeding, which will help your baby to develop manual dexterity and give him more control of his mouth muscles. Practice at finger feeding also promotes the skills necessary for later [...]
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