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Fast Fact
Migraines are the most important and frequent type of headache in children, affecting more than one in twelve kids -- yet only 20 percent of children with migraines are ever properly diagnosed and treated (Headache, May 1997).
While there is still some controversy among doctors about what causes migraines, many doctors think migraines are caused by an inherited extra-sensitivity of certain blood vessels to the nerve and chemical signals that normally cause these vessels to dilate or constrict (especially to serotonin, norepinephrine, and substance P). When these over-exuberant blood vessels expand and contract, the resulting changes in pressure produce pain (Pediatric Annals, September 1995).
Your child may have migraines if he or she has at least five headaches (in which the child is well between episodes) accompanied by at least 3 of the following symptoms:
Associated "aura" - a funny sensation just before a headache, which may be a change in any of the five senses (vision, hearing, taste, smell or touch).
Relief with sleep (headaches that awaken children, or early morning headaches, are probably not migraines - -they might be signs of a brain tumor)
Family history of migraines
There are several types of migraines, including migraines with auras, migraines without auras, abdominal migraines, and cyclical vomiting.
Before puberty, migraines are more common in boys than in girls (the reverse is true afterwards).
Most kids do not have an aura (changes in vision or tingling hands or feet), but most do have a throbbing or pounding headache, often at both temples, accompanied by nausea and vomiting.
The headaches typically last for one to three hours -- but they can last for 24 hours.
Kids are often sensitive to light, sounds, or smells during a migraine episode
A number of foods have been shown to be the triggers for some individuals. The most common of these are nuts, chocolate, cola drinks, hot dogs and luncheon meats (probably the nitrates and nitrites), pepperoni and sausage (thought, perhaps, to be the spices), kippers, and MSG. Both alcohol and birth control pills are associated with migraines, but there are better reasons than headaches to avoid these in young children. Caffeine has also been associated with migraines, giving children yet another reason to avoid coffee, tea, and some sodas.
Bright flashing lights can also trigger migraines.
Children who get migraines are more likely to get them when they are over-tired or have gone too long without eating. In addition to fatigue and hunger, other known triggers are sun exposure, excessive physical exertion, motion sickness, loud noises, head bumps, stress, and anxiety.
Exciting new drugs have been developed for adults with migraines. These have not yet been approved for use in children, but thankfully kids are much more responsive than adults to available, gentle medicines.
Ibuprofen (Motrin or Advil) is more than twice as effective as acetaminophen (Tylenol) at stopping a migraine -- but acetaminophen starts working twice as fast. I recommend giving a child a dose of both ibuprofen and acetaminophen when the headache starts, and then having him rest in a quiet, darkened room.
Pediatric neurologists are starting to study drugs commonly used by adults with migraines, to find out if they are same and useful for children with migraines. These include both oral medications and nasal sprays. (Pediatric Neurology 2003 and Pediatrics 2005) Therefore, for children with migraines that are very frequent, or are interfering with school, then a continuous, daily medication might be prescribed to prevent the migraines. Options for this include propranolol, phenytoin, phenobarbital, amitriptyline, cryoheptadine, and methysergide.
I prefer teaching children either self-hypnosis or biofeedback to control their headaches. These techniques can be mastered by most kids in second grade or above. They have been shown to be even more effective than propranolol at preventing migraines (Nelson Testbook of Pediatrics, Saunders, 2000) -- and without side effects!
Often blood from children is drawn in the same big tubes used for adults. I applaud parents, nurses, or phlebotomists acting as advocates for children when large-volume blood draws are ordered, to be sure that the amount of blood requested is carefully considered. In general it is preferable to withdraw the smallest amount of blood that will still allow the best medical care for the child. One way to do this is to ask that the blood be drawn in pediatric (not adult) tubes where possible, using something we call micro-sampling techniques – equipment designed to use the least amount of blood necessary for each test.
To parents, I suggest asking to be sure it is truly necessary if someone suggests taking more than 1 ml of blood per pound of your child’s weight (or a maximum of 30 ml for larger children). Thirty ml is equivalent to 1 ounce.
GUIDELINES FOR PEDIATRIC BLOOD DRAWS
I gave a general rule of thumb I use as an outside limit for blood draws, because at these levels of blood loss there can be measurable health consequences. Blood draws in infants and children should not exceed 5% of their total blood volume in any 24 hour period, unless medically necessary. This is a generous upper limit. Ideally it should be less than 3% of the total blood volume, and where possible, micro-sampling techniques to reduce the amount further are preferred. Blood draws in infants and children should not exceed 10% of the total blood volume in any one-month period, unless medically necessary.
The total blood volume can be estimated from the age and weight of the child. As a rough estimate, for pre-term babies, the amount of blood is about 90 ml per kilogram of body weight. For term newborns, it is about 80 ml per kg. For older babies, 1 to 12 months of age, estimate 75 ml per kg. For toddlers, up to age 3 estimate 70 ml per kg. And for older children and teens, 65 ml per kg is a reasonable estimate.
To put these numbers in perspective, I have attached the guidelines from several different hospitals and labs. As you will see, there is not universal agreement on the precise numbers, but there is a general awareness that it is best to minimize blood loss, and the numbers used at different centers fall within a narrow range.
Alliance Laboratory Services uses the following table:
Maximum Amounts of Blood to be Drawn From Patients Younger than 14 Years
Patient’s Weight Pounds
Patient’s Weight Kilograms (approx.)
Maximum Amount to be drawn at any one time (mL)
Maximum Amount of blood –cumulative to be drawn during a given hospital stay (1 month or less-mL)
6-8
2.7-3.6
2.5
23
8-10
3.6-4.5
3.5
30
10-15
4.5-6.8
5
40
16-20
7.3-9.1
10
60
21-25
9.5-11.4
10
70
26-30
11.8-13.6
10
80
31-35
14.1-15.9
10
100
36-40
16.4-18.2
10
130
41-45
18.6-20.5
20
140
46-50
20.9-22.7
20
160
51-55
23.2-25.0
20
180
56-60
25.5-27.3
20
200
61-65
27.7-29.5
25
220
66-70
30.0-31.8
30
240
71-75
32.3-34.1
30
250
76-80
34.5-36.4
30
270
81-85
36.8-38.6
30
290
86-90
39.1-40.9
30
310
91-95
41.4-43.2
30
330
96-100
43.6-45.5
30
350
At Harvard’s Mass General they use the following guidelines when the blood is taken solely for research purposes:
Blood volume taken from children must be less than 3 cc/kg body weight per 8 week period. In studies where the direct benefit far outweighs this volume restriction, a full protocol must be submitted for review of the full committee, and the following guidelines will apply:
If more than 3 cc/kg body weight per 8 week period is required and justified by the potential benefits, up to 9 cc venous blood/kg body weight/8 week period may be considered in older children (e.g., not neonates, toddlers, etc.), with the latter figure being the absolute upper limit.
Any child involved in a study involving removal of venous blood in the range of 3-9 cc/kg body weight per 8 week period should be placed on iron supplementation therapy. It is recommended that a dose of 30 mg ferrous sulfate/kg/day in 3 divided doses be given. Such therapy should continue for at least 8 weeks and should be monitored by hemoglobin measurements.
The Guidelines of the NIH Clinical Center, for blood drawn for research purposes are:
For pediatric patients, no more than 3 ml/kg. may be drawn for research purposes in a single blood withdrawal, and no more than 7 ml./kg. may be drawn over any six-week period. Investigators should consider further limiting blood drawing in patients with anemia or low cardiac output.
In instances of clinical needs, phlebotomy in excess of the above limits may be permitted.
At UCLA they use:
No more than 2.5% of total blood volume may be drawn solely for research purposes (no benefit to the subject) within a 24-hour period. This is generally 2 ml/kg.
No more than 5% of total blood volume may be drawn solely for research purposes (no benefit to the subject) within a 30-day period. This is generally 4 ml/kg.
If the investigator requests blood in excess of this amount, he/she must provide a detailed justification for this, and describe what safeguards are in place to protect the subject from undue risk.
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