Sleep Health Center

We all know how precious a good night’s sleep can be. As parents, we want our children to sleep well for their own health – as well as ours! But growing up involves a lot of physical and psychological change, and this can affect a child’s sleep in a number of ways. Nightmares, sleep terrors, bedwetting, insomnia, and sleep apnea can all cause problems, not to mention the simple fact that sometimes kids don’t want to go to sleep because they don’t want to miss anything! Understanding the common childhood sleep-related problems will ease your mind and allow you to help your kids through each stage of their development.

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Colic: A-to-Z Guide from Diagnosis to Treatment to Prevention

Introduction to colic: It usually strikes toward the end of a long day, when your baby is just about at the age when your sleep deprivation has really begun to set in. Your baby stops being the quiet, ...

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Newborn & Baby Sleep

Cosleeping

Sleep Deprivation

Sleep Habits

SIDS Risks

Dreams, Night Terrors

Confusional Arousal