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Yummy Fat Free Pie Crust Recipe

Yummy Fat Free Pie Crust Recipe

Yummy Fat Free Pie Crust Recipe

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  • Makes: 8 Servings
  • Ready In: 15 mins
  • Prep Time: 5-10 mins
  • Cook Time: 10 mins

This recipe can be regularly used as a substitute for crumb crusts, and often find it appropriate in place of a regular pastry crust.

    Nutritional Information (per serving)

  • Calories: 226
  • Fat: g
  • Protein: 9g
  • Carbohydrates: 59g

Ingredients:

  1. 1 cup Grape-Nuts cereal
    ¼ cup apple juice concentrate

Directions:

    1. Preheat the oven to 350 degrees.
    2. Mix the Grape-Nuts and apple juice concentrate.
    3. Pat into a 9 inch pie pan.
    4. Bake for 10 minutes, and then cool before filling.
Sharon Holmes

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