Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts RecipeDr. G. Recipes

  • Makes: 4-6 Servings
  • Ready In: 15 mins
  • Prep Time: 5-10 mins
  • Cook Time: 10 mins

Got some little people that loathe brussels sprouts?  Just roast them on the grill. This recipe (though calling it a recipe is a bit of a stretch since it involves a grill and four ingredients), is different. Big time. This is not those dead green, boiled balls that you were forced to eat as a kid. Sneak them onto a salad if you’re hesitant to expose them in their glory!

    Nutritional Information (per serving)

  • Calories: 96
  • Fat: 7g
  • Protein: 3g
  • Sodium: 167mg
  • Carbohydrates: 8g
  • Fiber: 3g
  • Sugar: 2g

Ingredients:

  1. 1 bag of brussels sprouts
    olive oil
    salt

Directions:

    1. Turn on your favorite music
    2. Preheat the grill – hot!
    3. Wash brussels sprouts, removing any loose leaves, slice them in half and arrange in a single layer on a cooking tray
    4. Drizzle sprouts with olive oil and add a dash of salt
    5. Place sprout-loaded tray on covered grill for about 10 minutes.
    6. For those wanting to stir it up, add 1/4 cup grated cheese of your choice (depending, of course, on dairy sensitivities or allergies), or paprika pepper, garlic or 1 tablespoon of balsamic vinegar.

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