- Makes: 10-12 Servings
- Ready In: 30 mins
- Prep Time: 10-15 mins
- Cook Time: 20 mins
A cuter version of that Golden Era classic, this recipe is sure to be a hit!
- Calories: 184
- Fat: 12g
- Protein: 15g
- Sodium: 503mg
- Carbohydrates: 4g
Nutritional Information (per serving)
Ingredients:
- 1-½ pounds of lean ground beef
1 ½ cups shredded zucchini
1-cup soft breadcrumbs
1 egg, slightly beaten
1 teaspoon Italian seasoning
½ teaspoon salt
¼ cup ketchup
Directions:
- Heat oven to 400 degrees.
- In a large bowl, combine all ingredients except ketchup.
- Mix lightly but thoroughly.
- Place approximately 1/3 cup beef mixture into each of 12 medium muffin cups.
- Pressing lightly, spread ketchup over tops.
- Bake at 400 degrees for 20 minutes or until no longer pink and juices run clear.
Tip: To make soft bread crumbs, place torn bread slices in food processor fitted with steel blade, or blender container. Cover; process 30 seconds, pulsing on and off until fine crumbs. One and a half slices will yield 1 cup soft bread crumbs.










