Quick and Easy Muffin Tin Meatloaf Recipe

Quick and Easy Muffin Tin Meatloaf Recipe

  • Makes: 10-12 Servings
  • Ready In: 30 mins
  • Prep Time: 10-15 mins
  • Cook Time: 20 mins

A cuter version of that Golden Era classic, this recipe is sure to be a hit!

    Nutritional Information (per serving)

  • Calories: 184
  • Fat: 12g
  • Protein: 15g
  • Sodium: 503mg
  • Carbohydrates: 4g

Ingredients:

  1. 1-½ pounds of lean ground beef
    1 ½ cups shredded zucchini
    1-cup soft breadcrumbs
    1 egg, slightly beaten
    1 teaspoon Italian seasoning
    ½ teaspoon salt
    ¼ cup ketchup

Directions:

    1. Heat oven to 400 degrees.
    2. In a large bowl, combine all ingredients except ketchup.
    3. Mix lightly but thoroughly.
    4. Place approximately 1/3 cup beef mixture into each of 12 medium muffin cups.
    5. Pressing lightly, spread ketchup over tops.
    6. Bake at 400 degrees for 20 minutes or until no longer pink and juices run clear.

    Tip:  To make soft bread crumbs, place torn bread slices in food processor fitted with steel blade, or blender container. Cover; process 30 seconds, pulsing on and off  until fine crumbs. One and a half slices will yield 1 cup soft bread crumbs.

Sharon Holmes

All our recipes are graciously provided to DrGreene.com by people just like you! Some are chefs, cookbook authors, or celebrities. Others are non-profit organizations, healthy food companies, and school lunch advocates. Many are parents who enjoy serving their children healthy food. Do you have a recipe (or a whole stack) that you would like to contribute? We'd love to hear from you!

Enter your message.

Your email address will not be published. Required fields are marked *