Naked Salad Recipe

Naked Salad Recipe

Naked Salad Recipe

  • Makes: 4 Servings
  • Ready In: 10 mins
  • Prep Time: 10 mins
  • Cook Time:

The definition of fresh, this salad brings the garden into your home.

    Nutritional Information (per serving)

  • Calories: 219
  • Fat: 17g
  • Protein: 6g
  • Sodium: 38mg
  • Carbohydrates: 13g
  • Fiber: 6g
  • Sugar: 5g

Ingredients:

  1. 1 very ripe avocado, small diced
    5 ounces salad greens, washed and spun dry
    1/2 red bell pepper, diced
    1/2 small sweet red onion, thinly sliced
    1 small basket (1 dry pint) cherry or grape tomatoes
    3/4 cup toasted walnuts

    1 tablespoon grated Parmesan cheese Freshly ground pepper, to taste

Directions:

    1. Combine avocado, salad greens, red pepper, red onion and tomatoes in an extra-large bowl.
    2. Toss the salad liberally so that the avocado breaks down and lightly coats all the vegetables. You shouldn't be able to pick out any avocado pieces when you're done tossing.
    3. Pour into serving bowls and top with toasted walnuts, Parmesan cheese, and fresh ground black pepper.
Cheryl Greene

Article written by

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

 

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