- Makes: 4 Servings
- Ready In: 5 mins
- Prep Time: 5-10 mins
- Cook Time:
This luscious dessert takes just minutes to make.
- Calories: 194
- Fat: 6g
- Protein: 8g
- Sodium: 8mg
- Carbohydrates: 29g
- Fiber: 4g
- Sugar: 14g
Nutritional Information (per serving)
- 2 tablespoons milk (dairy or non-dairy)
1 teaspoon lemon juice
1/2 teaspoon pure vanilla extract
8 ounces firm or silken tofu, cut into chunks
2 medium bananas, sliced (about 1 3/4cups)
1 1/2 tablespoons tahini
Pinch ground nutmeg
- Place all ingredients in a food processor or blender, and puree until smooth.
- Top with chopped nuts if desired.
Note: Since there is not much liquid, it can be hard to get your puree going in a blender. Put the liquids in first, and cut the tofu and banana into small pieces. Don’t add additional liquid or pudding will be soupy.