Instant Banana Pudding Recipe

Instant Banana Pudding Recipe

Instant Banana Pudding Recipe

  • Makes: 4 Servings
  • Ready In: 5 mins
  • Prep Time: 5-10 mins
  • Cook Time:

This luscious dessert takes just minutes to make.

    Nutritional Information (per serving)

  • Calories: 194
  • Fat: 6g
  • Protein: 8g
  • Sodium: 8mg
  • Carbohydrates: 29g
  • Fiber: 4g
  • Sugar: 14g

Ingredients:

  1. 2 tablespoons milk (dairy or non-dairy)
    1 teaspoon lemon juice
    1/2 teaspoon pure vanilla extract
    8 ounces firm or silken tofu, cut into chunks
    2 medium bananas, sliced (about 1 3/4cups)
    1 1/2 tablespoons tahini
    Pinch ground nutmeg

Directions:

    1. Place all ingredients in a food processor or blender, and puree until smooth.
    2. Chill.
    3. Top with chopped nuts if desired.

    Note: Since there is not much liquid, it can be hard to get your puree going in a blender. Put the liquids in first, and cut the tofu and banana into small pieces. Don’t add additional liquid or pudding will be soupy.

Article written by

Cathe is the author of Simply Natural Baby Food, The Vegetarian Mother's Cookbook, and Lick It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love. You can find more of Cathe on her blog.

 

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