Instant Banana Pudding Recipe

Instant Banana Pudding Recipe

  • Makes: 4 Servings
  • Ready In: 5 mins
  • Prep Time: 5-10 mins
  • Cook Time:

This luscious dessert takes just minutes to make.

    Nutritional Information (per serving)

  • Calories: 194
  • Fat: 6g
  • Protein: 8g
  • Sodium: 8mg
  • Carbohydrates: 29g
  • Fiber: 4g
  • Sugar: 14g


  1. 2 tablespoons milk (dairy or non-dairy)
    1 teaspoon lemon juice
    1/2 teaspoon pure vanilla extract
    8 ounces firm or silken tofu, cut into chunks
    2 medium bananas, sliced (about 1 3/4cups)
    1 1/2 tablespoons tahini
    Pinch ground nutmeg


    1. Place all ingredients in a food processor or blender, and puree until smooth.
    2. Chill.
    3. Top with chopped nuts if desired.

    Note: Since there is not much liquid, it can be hard to get your puree going in a blender. Put the liquids in first, and cut the tofu and banana into small pieces. Don’t add additional liquid or pudding will be soupy.

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