Healthy Grilled Chicken and Baby Romaine Salad Recipe

Healthy Grilled Chicken and Baby Romaine Salad Recipe

  • Makes: 4 Servings
  • Ready In: 10 mins
  • Prep Time: 10 mins
  • Cook Time:

Drizzle this dressing over grilled chicken, greens, and tomatoes for a quick and delightful lunch. The dressing is quick to make and will compliment just about any kind of salad greens and vegetables (it would actually make a fabulous dip too!).

    Nutritional Information (per serving)

  • Calories: 415
  • Fat: 20g
  • Protein: 35g
  • Sodium: 774mg
  • Carbohydrates: 25g
  • Fiber: 8g
  • Sugar: 2g


  1. 4 chicken breasts, grilled and sliced
    5 ounces baby romaine leaves
    15 cherry tomatoes, cut in half
    3 cloves garlic
    4 tablespoons olive oil
    1 avocado
    2 tablespoons lemon juice
    1/4 cup greek yogurt
    3/4 teaspoon salt


    1. Puree all Dressing ingredients in a blender.
    2. Arrange grilled chicken slices, salad, and cherry tomatoes on individual plates.
    3. Drizzle dressing over salad greens, tomatoes, and chicken.
    4. Top with freshly ground black pepper.
    5. Enjoy!

Carrie Vitt

Carrie Vitt is the author of the cookbook Deliciously Organic and publisher of popular food blog, Deliciously Organic. Carrie Vitt began cooking as soon as soon as she could peer over the countertops and by sixteen was working in the kitchens of her mother’s award-winning Dallas catering company, The Festive Kitchen.

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