The spices used in Indian cooking have some amazing, healing benefits. Turmeric, the spice that gives curry its bright yellow color, has been used to fight cancer, cystic fibrosis, arthritis, and fibromyalgia. It can decrease chronic pain, and is a natural immunity booster. This is an easy, healthy, and delicious curry. Ladled over a bowl of hot brown rice, this dish is an amazing and impressive one dish meal to feed your family and your friends.
Notes: This is a kid-friendly meal that you can feel proud feeding your family and friends. Greek yogurt is full of probiotics (which promotes a healthy digestive tract), and coconut milk is getting tons of press lately for being the next big thing in keeping skin supple as we age. Vegetarians can easily omit the chicken and add an extra can of beans, and those with nut allergies can simply omit the cashews. This dish is naturally gluten-free.