Fruity Peach Raspberry Açai Yogurt Recipe

Fruity Peach Raspberry Açai Yogurt Recipe

Fruity Peach Raspberry Açai Yogurt Recipe

  • Makes: 3 Servings
  • Ready In: 21 mins
  • Prep Time: 10 mins
  • Cook Time: 11-13 mins

Peach-raspberry-açai yogurt is a bright and fun rainbow inspired recipe for you to enjoy!

    Nutritional Information (per serving)

  • Calories: 67
  • Fat: 1g
  • Protein: 3g
  • Sodium: 14mg
  • Carbohydrates: 14g
  • Fiber: 3g
  • Sugar: 11g

Ingredients:

  1. 1⁄2 cup fresh raspberries
  2. 2 yellow peaches1 tablespoon ground açai berries
  3. 1⁄4 cup organic plain yogurt
  4. 1 teaspoon ground wheat germ

Directions:

    1. Wash raspberries. Steam for 3 to 5 minutes, or until the berries begin to break apart.
    2. Press the steamed berries through a fine sieve to deseed, collecting the juice and pulp in a mixing bowl. Scrape all of the berry pulp from bottom of the sieve into the bowl.
    3. Peel and pit the peaches. Cut the flesh into 1-inch pieces. Steam the peaches with the açai berries for 8 minutes, or until they are soft. Reserve the liquid from the steamer.
    4. Combine the peaches, berries, and deseeded raspberries in a food processor. Puree until smooth.
    5. Add the reserved liquid a scant 1⁄8 cup at a time as needed to achieve the desired consistency.
    6. Transfer the peach mixture to a mixing bowl, add the yogurt, and whisk until fully combined.
Anni Daulter, MSW

Article written by

Anni is an eco-mama, cook, advocate of sustainable living and author of several books including The Organic Family Cookbook.

 

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