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Coconut Curry Sauce Recipe

Coconut Curry Sauce Recipe

Coconut Curry Sauce Recipe

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  • Makes: 24 Servings
  • Ready In: 15 mins
  • Prep Time: 5 mins
  • Cook Time: 10-12 mins

It’s simple to add  Indian-inspired sauces to your baby’s food by freezing this sauce in single-serving cubes and adding them to your baby’s pureed or mashed foods.

Yellow Curry Powder is often associated with Indian cooking. It’s a blend of spices, which vary by region, food, and cooking style. Most Indian curry powders contain turmeric, coriander and cumin. At the market, choose a curry powder labeled “mild” for this recipe.

This recipe uses coconut milk which can be found in the Asian section of your supermarket. Coconut milk sometimes separates into a thick layer of white coconut and a watery liquid. Shaking the can before opening can recombine it, but if that doesn’t work, pour the contents of the can into a blender and whirl it, or pour it into a bowl and use a whisk to blend it together.

    Nutritional Information (per serving)

  • Calories: 35
  • Protein: g
  • Sodium: 7mg
  • Carbohydrates: 1g
  • Fiber: 1g
  • Sugar: 1g

Ingredients:

  1. 1 (13.5 oz) can Coconut Milk
    ¼ cup Chicken Broth
    ¼ cup Onion, chopped
    1 Garlic Clove, chopped
    1 Tbsp. Tomato Paste
    1-2 Tsp. Curry (mild) Powder
    ¼ tsp. Cinnamon
    1 Tbsp. Brown Sugar

Directions:

    1. Place all contents in a blender and process to smooth texture.
    2. Pour into a saucepan, bring to a boil, cover and simmer over low heat for 10 minutes.
    3. Pour the sauce into an ice cube tray, cover and freeze until ready to use.
    4. Serving: Remove a sauce cube from the freezer, defrost and combine it with pureed or mashed beans, meats rice or vegetables.
    When first introducing the sauce, try a small amount and work your way up to more. Here are some delicious combinations for awesome coconut curries:
    • Lentils, Carrots and Apples
    • Sweet Potatoes, Cauliflower and Beef
    • Brown Rice, Spinach and Chicken
Cheryl Tallman

Article written by

Cheryl Tallman is the founder of Fresh Baby. For more than 10 years, Fresh Baby helped has helped parents foster their children’s healthy eating habits and proactively respond to the childhood obesity epidemic that plagues our nation. Cheryl is the author and designer of the company’s award-winning cookbooks and nutrition education products that support many stages of family life including: pregnancy, breastfeeding, introducing solid foods, and feeding toddlers, preschoolers & school-aged children.

 

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