Classic Apple and Oats Cereal Recipe

Classic Apple and Oats Cereal Recipe

Classic Apple and Oats Cereal Recipe

  • Makes: 6 Servings
  • Ready In: 12 mins
  • Prep Time: 5 mins
  • Cook Time: 7-10 mins

Oats are a classic breakfast treat for everyone. When you buy fresh whole grain oats and prepare them in this recipe, you maximize all of the oats’ potential nutritional value for your baby. Whole grains provide

carbohydrates, which are the body’s main source of energy. Your baby will love this warm, sweet breakfast.

    Nutritional Information (per serving)

  • Calories: 89
  • Fat: 1g
  • Sodium: mg
  • Carbohydrates: 19g
  • Fiber: 3g
  • Sugar: 8g

Ingredients:

  1. 1⁄2 cup rolled oats
    2 cups Pure Apple Puree

Directions:

    1. Grind the oats to a fine powder in a small coffee grinder or food processor.
    2. Bring 2 cups of water to a boil in a medium saucepan. Add the oat powder and whisk constantly, cooking for 7 to 10 minutes, or until thickened.
    3. Combine the oats with the apple puree in a mixing bowl. Whisk until the mixture is uniform.
Anni Daulter, MSW

Article written by

Anni is an eco-mama, cook, advocate of sustainable living and author of several books including The Organic Family Cookbook.

 

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