Brown Rice with Green Peas Recipe

Brown Rice with Green Peas Recipe

Brown Rice with Green Peas Recipe

  • Makes: 4 Servings
  • Ready In: 50 mins
  • Prep Time: 10 mins
  • Cook Time: 40 mins

A good rice cooker is a great way to cut the time it takes to make dinner. I put rice, polenta, oatmeal, quinoa, etc. on to cook in the morning and my rice cooker keeps it perfectly warm until we’re ready for it at dinner time. This allows me to make longer-cooking whole grains without delaying dinner time

    Nutritional Information (per serving)

  • Calories: 224
  • Fat: 1g
  • Protein: 5g
  • Sodium: 159mg
  • Carbohydrates: 47g
  • Fiber: 3g
  • Sugar: 1g

Ingredients:

  1. 1 1/4 cups Brown Rice
    2 1/2 cups Water
    1 cup Fresh or Frozen Green Peas
    1 tablespoon Soy Sauce

Directions:

    1. Take peas out of the freezer, measure, and place in a colander to thaw.
    2. Rinse rice. Put water in sauce pan. Add rice.
    3. Bring to a boil and reduce heat.
    4. Cook for 40 minutes.
    5. When rice is done, stir in peas, put the lid back on and let them sit for five minutes before serving.
Cheryl Greene

Article written by

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

 

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