Brown Rice Cereal for Baby Recipe

Brown Rice Cereal for Baby Recipe

  • Makes: 1 Servings
  • Ready In: 18 mins
  • Prep Time: 5 mins
  • Cook Time: 13 mins

See why white rice cereal should NOT be your baby’s first meal.

Pair this with purees like Yummy Yams and Apricots with Seseame.

If you reguarly depend on a cereal that has not been iron-fortified, it’s important to be sure baby is getting plenty of iron another way.

    Nutritional Information (per serving)

  • Calories: 171
  • Fat: 1g
  • Protein: 4g
  • Sodium: 5mg
  • Carbohydrates: 36g
  • Fiber: 2g


  1. 1/4 Cup Brown Rice
    1/2 Cup Breast Milk or Water


    1. Toast rice in a dry pan on medium heat for 10 minutes.
    2. Set a side to cool.
    3. Grind rice into a powder.
    4. Over low heat, warm breast milk in a pan on the stove.
    5. Add rice powder and stir until it thickens. Add more breast milk or water to thin if desired.

Cheryl Greene

Cheryl Greene is the co-founder and Executive Producer of She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

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