Baked Apple Recipe

Baked Apple Recipe

  • Makes: 2-3 Servings
  • Ready In: 20 mins
  • Prep Time: 10 mins
  • Cook Time: 10 mins

What says comfort like a warm apple with cinnamon and nutmeg? This scrumptious treat will please the kids — without the sugar of traditional desserts. Great to get your kids hooked on!

    Nutritional Information (per serving)

  • Calories: 133
  • Fat: 4g
  • Protein: 1g
  • Sodium: 182mg
  • Carbohydrates: 26g

Ingredients:

  1. 2 to 3 large firm apples [Rome and granny smith apples hold shape well]
    2 teaspoons cinnamon
    ½ teaspoon nutmeg
    ¼ cup crushed or silvered
    almonds or walnuts
    1 cup raisins, soaked in hot water until plump
    ¼ teaspoon sea salt
    1/3-cup honey

Directions:

    1. Preheat oven to 350 degrees.
    2. Use an apple corer to remove the stem and seeds of the apples.
    3. Place in a nonstick pan that has been coated with butter-flavored nonstick spray.
    4. In a small mixing bowl combine remaining ingredients.
    5. Spoon into center of apples.
    6. Bake in 350 oven until apples are tender.
    7. Remove from oven and let rest for a few minutes.
    8. Serve with vanilla yogurt or fresh raspberry puree.

Sharon Holmes

All our recipes are graciously provided to DrGreene.com by people just like you! Some are chefs, cookbook authors, or celebrities. Others are non-profit organizations, healthy food companies, and school lunch advocates. Many are parents who enjoy serving their children healthy food. Do you have a recipe (or a whole stack) that you would like to contribute? We'd love to hear from you!

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