Baked Apple Recipe

Baked Apple Recipe

  • Makes: 2-3 Servings
  • Ready In: 20 mins
  • Prep Time: 10 mins
  • Cook Time: 10 mins

What says comfort like a warm apple with cinnamon and nutmeg? This scrumptious treat will please the kids — without the sugar of traditional desserts. Great to get your kids hooked on!

    Nutritional Information (per serving)

  • Calories: 133
  • Fat: 4g
  • Protein: 1g
  • Sodium: 182mg
  • Carbohydrates: 26g

Ingredients:

  1. 2 to 3 large firm apples [Rome and granny smith apples hold shape well]
    2 teaspoons cinnamon
    ½ teaspoon nutmeg
    ¼ cup crushed or silvered
    almonds or walnuts
    1 cup raisins, soaked in hot water until plump
    ¼ teaspoon sea salt
    1/3-cup honey

Directions:

    1. Preheat oven to 350 degrees.
    2. Use an apple corer to remove the stem and seeds of the apples.
    3. Place in a nonstick pan that has been coated with butter-flavored nonstick spray.
    4. In a small mixing bowl combine remaining ingredients.
    5. Spoon into center of apples.
    6. Bake in 350 oven until apples are tender.
    7. Remove from oven and let rest for a few minutes.
    8. Serve with vanilla yogurt or fresh raspberry puree.

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