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Baby’s Fresh and Fruity Babyfood

Baby's Fresh and Fruity Babyfood

Baby's Fresh and Fruity Babyfood

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  • Makes: 2 Servings
  • Ready In: 15 mins
  • Prep Time: 5-10 mins
  • Cook Time: 10 mins

Fresh baby food to fit the season! Makes 2 servings. You will feel so good giving this to your special little one.

    Nutritional Information (per serving)

  • Calories: 261
  • Fat: 1g
  • Protein: 3g
  • Sodium: 7mg
  • Carbohydrates: 67g
  • Fiber: 13g
  • Sugar: 42g

Ingredients:

  1. 2 large pears (Bartlett is best)
    1 tablespoon raisins
    2 kiwifruits

Directions:

    1. Peel and core the pears. Cut the pulp into 1-inch pieces.
    2. Steam the pears and raisins together for 10 minutes, or until the pears are soft. Reserve the liquid from the steamer.
    3. Peel and cut the kiwis into 1-inch pieces.
    4. Combine the pears, raisins, and kiwi in a food processor. Puree until the raisins are finely chopped. Add the reserved liquid in scant 1⁄8-cup increments to achieve the desired consistency.

    Variation: Pear, blueberry, and raisin blend (summer). Blueberries are a wonderful natural antioxidant. This flavor combination is a huge hit with babies. It was my daughter’s absolute favorite blend. Simply swap out the kiwi for 1⁄2 cup fresh blueberries!

Anni Daulter, MSW

Article written by

Anni is an eco-mama, cook, advocate of sustainable living and author of several books including The Organic Family Cookbook.

 

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