- Makes: 24 Servings
- Ready In: 60 mins
- Prep Time: 15 mins
- Cook Time: 45 mins
There is a tremendous variety in the flavor of Indian cuisine, which targets all the areas of the taste buds. This can be an exciting experience for your baby.
The food of India reflects the great variety of Indian life. What Indian people eat depends on the crops raised locally in their area and the ethnic and religious traditions and their lifestyles. On crowded city streets, vendors peddle a selection of tasty on-the-go food such as samosas, a vegetable (or meat) stuffed pastry. Religious affiliations also dictate Indian diets. As a result, people in India eat far less meat than do other people around the world. This emphasis on meatless dining has led to a unique cuisine of vegetarian delights.
- Calories: 38
- Protein: g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 8g
Nutritional Information (per serving)
3 large Granny Smith apples peeled, cored, and chopped
1/2 cup Onion, chopped
1/4 cup Golden Raisins
1/2 cup Apple Cider Vinegar
1/2 cup Brown Sugar
1 Tbsp. Fresh Ginger, chopped
1/2 tsp. Pumpkin Pie Spice
- Combine all ingredients in a medium saucepan and stir well.
- Bring to a boil; reduce heat and simmer, covered, for 40 minutes. Set aside to cool.
- Pour into a blender or food processor and process to a smooth texture.
- Pour the sauce into an ice cube tray, cover and freeze until ready to use.
- Serving: Remove a chutney cube from the freezer, defrost and combine it with pureed or mashed beans, meats rice or vegetables. At the beginning, try a small amount of chutney and work your way up to more. Here are some winning combinations for tasty chutney-infused dining:
Additional serving ideas:
- Banana and Yogurt
- Pork, Butternut Squash and Brown Rice
- Roasted Cauliflower, White Potatoes and Black Beans
- Combine Apple Chutney with Vanilla Yogurt for great dipping sauce