Prenatal Health Center
Expectant moms and dads are full of questions: What should I be eating? What sorts of tests should I have to make sure the baby is okay? How should we prepare for the newborn’s arrival? …And many, many more. Try to relax, take it one day at a time – enjoy this amazing process – and peruse the lists below for answers to your questions.
Prenatal Health Top Story
Folate and Iron Out of all the vitamins, minerals, and other nutrients in our diets, we only know of two whose requirements increase by 50 percent or more during pregnancy: one vitamin and one mineral, folate (also known as folic acid) and iron. Deficiency of either folate or iron can lead to anemia [...]
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Pregnancy Nutrition
Eating for Two: A Guide to Mother’s Nutrition during Pregnancy – Part 1 – Pregnancy A Special Time
Green Smoothies: A Pregnancy Must-Have to give Baby a Healthy Start
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