Expectant moms and dads are full of questions: What should I be eating? What sorts of tests should I have to make sure the baby is okay? How should we prepare for the newborn’s arrival? …And many, many more. Try to relax, take it one day at a time – enjoy this amazing process – and peruse the lists below for answers to your questions.
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Eating for Two: A Guide to Mother’s Nutrition during Pregnancy – Part 3 – How Much Folate Do You Need?
How Much Folate Do You Need? Preventing neural tube defects is the poster child for folate supplementation. But folate is also critically important whenever a new copy of DNA is made. Each new cell in ...