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Asthma became a part of our lives early, and has never left. Jack is our oldest son, and my husband and I were overjoyed when he arrived. Unfortunately, our joy was tempered with worry almost right away. Jack first experienced breathing problems as an infant. And not just little breathing problems. Before the six month [...] Read full story
June 17, 2013
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The Great American Backyard Campout is just over a week away and the National Wildlife Federation wants to help you and your family make the most of it. For all you backyard barbequers out there, we have the tips and tools you need to take your cookout up a notch by turning it into a [...] Read full story
June 14, 2013
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Onboard yet with the Great American Backyard Campout? Ready to set up camp with us on June 22? Well, even if you’re still on the fence, the National Wildlife Federation has some great ideas to make for a great camping experience, and remember you only have to go as far as your own backyard to [...] Read full story
June 13, 2013
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Before we explain why kids need to get outside more, let’s first take a look at how much today’s children are really spending outside in unstructured play. Today’s children are spending half as much time outdoors as their parents did just 20 years ago. According to a recent study by the University of Michigan, the [...] Read full story
June 12, 2013
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Great question! The Great American Backyard Campout was created by the National Wildlife Federation to help reconnect kids of all ages with nature and the great outdoors. Embarking on its 9th year, the Great American Backyard Campout is part of the National Wildlife Federation’s Be Out There movement and is an integral part of our [...] Read full story
June 11, 2013
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Father’s Day is fast approaching, and whether the father(s) in your life prefer the indoors or the out, there is one place most find comfort: the backyard grill. Perhaps it’s a primal instinct to provide food for the family, or maybe it is the thrill of standing over an open flame (insert caveman chest punching…and [...] Read full story
June 10, 2013
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Frustrated that your kids won’t eat their greens? Ever try drinking them? Green Smoothies are all the rage for a reason and this drink treat may just be the answer to your prayers. This Green Monster Smoothie recipe, also featured in my book, is my fool proof solution. Get your kids making these healthy and delicious drinks with you [...] Read full story
June 7, 2013
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There have been plenty of sleep deprived mornings where I’ve got to get everyone out the door to school and work and wearily reach for my box of Kodiak Cakes whole wheat pancake mix. Don’t get me wrong, I love Kodiak Cakes. They are easy to make, made from wholesome ingredients and turn out awesome pancakes every [...] Read full story
June 6, 2013
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You know some days are going to be packed — so packed there’s hardly time to eat breakfast, much less cook breakfast. Enter make-the-night-before meals! Back when I first had Kenya, I discovered my crock pot, a wedding gift that had sat unopened in our closet through two moves. After years collecting dust, it quickly [...] Read full story
June 5, 2013
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Kids go through different motivational stages. Right now my kids are into things that makes them feel smart or strong and that includes food. For example, if I put something like roast carrots on their plates and they linger uneaten, all I have to say is, “they’ll help you see better,” and they’re gobbled up [...] Read full story
June 4, 2013
