Guest Blogger

Linda Watson

Linda Watson

Do you want to eat like it matters but think you can't afford to? Linda Watson shows you how in Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less. Visit her Cook for Good website for free recipes, videos, and tips. Follow her on Facebook and Twitter and subscribe to her free weekly newsletter with recipes and food news.

Linda is a cook and researcher who started the Cook for Good project in the summer of 2007. She and her husband Bruce lived on variations of the Food Stamp Challenge diet for over three months, beginning and ending with a week of $1 meals. For two months they kept under the actual food-stamp allowance in their home state of North Carolina, which was then $1.53 a meal. The final month, they followed the thrifty menu from the previous month but ate nearly all organic, locally grown foods. Amazingly, those "green" meals averaged just under $2 per person.

After a rough start learning how to cook all their food from scratch, Linda found a way to make most of their food for a week in just two cooking sessions that last about 5 hours total. The results were so good results were so good and had so many positive other benefits that they've never gone back. Linda continues to track prices and tune the program, so in May 2010 the average thrifty meal cost just $1.18 and the average green meal cost $1.83 per person.

Linda may be the only person in the world who is a member of both the International Association of Culinary Professionals and the Project Management Institute. Her background in project management and procedures writing helps her write and test recipes and optimize shopping lists and cooking plans. She's taught cooking classes in seven states in a wide range of venues, from Whole Foods, Slow Foods, and co-ops to food banks and clinics. She gives cooking demonstrations at farmers' markets and speaks to groups who are interested in losing weight, cooking great food, raising healthy children, controlling their expenses, and reducing their impact on the planet.

Website:

cookforgood.com

Blog Posts by Linda Watson