Ashley Koff and male chef on a TV set, making food from BroccoLeaf
    Greensadillas

    Make your quesadillas a healthier treat by using BroccoLeaf instead of tortillas. They're fast and easy to make, lower in calorie than traditional quesadillas, and provide a great vegetable source tha…

    Green-Apple-Glory Green Smoothie

    [yields] Avocados in smoothies add a creamy richness that's filled with healthy-fats. Hint: leave the avocado pit in the half you don't use for this recipe to keep the avocado green longer.…

    Green Slime Smoothie

    [yields] The name might gross you and I out but trust me, kids love drinking "slime".…

    Scrumptious Coconut-Crusted Salmon Recipe
    Scrumptious Coconut-Crusted Salmon Recipe

    This coconut-crusted salmon is the kind of fish dish that's seen on menus at high-end restaurants, yet this recipe is surprisingly easy. It's quick enough to whip up any time you crave a special treat…

    Flavorful Spinach and Microgreen Salad Recipe
    Flavorful Spinach and Microgreen Salad Recipe

    A creative way to add cheese to your salad, this spinach and microgreen salad recipeáis fun to make and blends the great flavors of parmesan with orange. In addition,áit is an elegant addition to your…

    Wild Rice and Apple Salad Recipe
    Wild Rice and Apple Salad Recipe

    ti Throw whatever happens to be in the fridge, (parsley, dried cranberries, pine nuts and crumbled goat cheese this time), and you'll have a healthy and filling meal in mere minutes. Wild rice with ch…

    Savory Smoked Paprika Almonds Recipe
    Savory Smoked Paprika Almonds Recipe

    This recipes forásmoked paprika almondsáuses raw, organic almonds and plenty of yummy spices. These are a real treat to your taste buds. And as an extra bonus, your house smells wonderful after making…

    Baked Tomatoes with Herbs & Parmesan Recipe

    Baked tomatoes areágreat to make when tomatoes are in season and readily available. Drizzle the tomatoes with a generous coating of olive oil and stuff with a mixture of Parmesan and herbs. You can pr…

    Broccoli Rabe with Garlic Recipe
    Broccoli Rabe with Garlic Recipe

    Broccoli rabe is a traditional Italian vegetable related to both the cabbage and turnip family. It's a bitter vegetable withá6- to 9-inch stalks and scattered clusters of tiny broccoli-like buds. Saut…

    Breakfast Kale Recipe
    Breakfast Kale Recipe

    This breakfast kale recipe is simple, but addictive like potato chips. It's best served under a dippy fried egg. There are four oil options below. The flavor of the oil definitely changes the flavor o…

    Banana French Toast Recipe
    Banana French Toast Recipe

    This banana french toast recipe is made without eggs. You can use your favorite gluten-free bread and dairy-free milk toácreate a real treat for the whole family -- even those who can't have eggs, dai…

    Power Pancakes Recipe
    Power Pancakes Recipe

    Bananas, cottage cheese, and wheat germ turn ordinary pancakes into a nutrition-packed power pancakes breakfast treat. Power Pancakes Recipe Summary Cuisine: American Course: Breakfast Skill Level: Mo…

    Pita Pepper Pizzas Recipe
    Pita Pepper Pizzas Recipe

    With shredded cheese and chopped peppers on hand in the fridge, it's easy to throw together theseáindividual size, wholesome pita pepper pizzasáwhenever hunger hits. Pita Pepper Pizzas Recipe Summary …

    Tasty Vegetable and Tofu Quesadillas Recipe
    Tasty Vegetable and Tofu Quesadillas Recipe

    You can cut these vegetable and tofu quesadillas into quarters and serve on a small platter. They look so humble, who could know how tasty they are? Tasty Vegetable and Tofu Quesadillas Recipe Summary…

    Apples and Spice
    Apples and Spice and Everything Nice Recipe

    Layers of goodness make apples and spice and everything nice aátasty baby food the whole family will enjoy. This baby food will teach your child how to love healthy flavors from a young age -- and you…

    Comfort Curry Babyfood Recipe
    Comfort Curry Babyfood Recipe

    Combining carrots with curry babyfood not only tastes great, but the wonderful orange color is very appealing. This combination of spices is a great way to introduce complex flavors that your little o…

    Curcumin Spices
    Anti-inflammatory Curcumin Scramble Recipe

    Food as medicine -- this curcumin scramble nourishes and heals you at the same time. Anti-inflammatory Curcumin Scramble Recipe Summary Cuisine: American Course: Breakfast Skill Level: Easy Makes: Ser…

    Spicy Pescado al Cilantro Recipe
    Spicy Pescado al Cilantro Recipe

    This spicy pescado al cilantro recipe is of a Mexican style, but simpler. The sauce is spicy, and the jalape˝os are salty, so there's no need to add salt during preparation. Spicy Pescado al Cilantro …

    Sunday Brunch Rosemary-Lemon Biscuits Recipe
    Sunday Brunch Rosemary-Lemon Biscuits Recipe

    There are a handful of standard recipes that you can teach your children, so that no matter where or in what situation, they can create from scratch something that will make people happy. This Rosemar…

    Spicy Black Beans Recipe
    Spicy Black Beans Recipe

    [yields] This dish is amazing with any mexican entree, and if you buy dried beans, is very cost-effective. Enjoy!…