Jet Lag
Your Gut Bacteria Get Jet Lag Too
Many processes in our bodies are orchestrated on a ~24-hour schedule called the circadian rhythm. Body temperature, heart rate, blood pressure, the immune system, melatonin, and other hormones, alertn…
Many processes in our bodies are orchestrated on a ~24-hour schedule called the circadian rhythm. Body temperature, heart rate, blood pressure, the immune system, melatonin, and other hormones, alertn…