Ruby Beet and Celery Root Soup Recipe
    July 22, 2010
    Ruby Beet and Celery Root Soup Recipe

    If you have your own garden, when late winter comes, beets and celery root are picked from their chilly bed as needed. These healthy vegetables turn into a hot, tasty ruby beet and celery root soup th…

    Egyptian Lentils and Brown Rice Recipe
    July 21, 2010
    Egyptian Lentils and Brown Rice Recipe

    Looking for a way to add more fiber to your diet? These Egyptian lentils are the perfect way. The layers of tomatoes and onions topped with fresh yogurt add complexity to this delicious dish. Egyptia…

    Comfort Curry Babyfood Recipe
    July 20, 2010
    Comfort Curry Babyfood Recipe

    Combining carrots with curry babyfood not only tastes great, but the wonderful orange color is very appealing. This combination of spices is a great way to introduce complex flavors that your little o…

    Curcumin Spices
    July 19, 2010
    Anti-inflammatory Curcumin Scramble Recipe

    Food as medicine -- this curcumin scramble nourishes and heals you at the same time. Anti-inflammatory Curcumin Scramble Recipe Summary Cuisine: American Course: Breakfast Skill Level: Easy Makes: Ser…

    Healthy Taco Salad Recipe
    July 19, 2010
    Healthy Taco Salad Recipe

    This healthy taco salad recipe is full of super charged ingredients. It is an upside-down version of the traditional taco. Use chopped romaine and cilantro as the base, not a pile of chips. This save…

    Spicy Pescado al Cilantro Recipe
    July 19, 2010
    Spicy Pescado al Cilantro Recipe

    This spicy pescado al cilantro recipe is of a Mexican style, but simpler. The sauce is spicy, and the jalapeños are salty, so there’s no need to add salt during preparation. Spicy Pescado al Cilant…

    Low Fat Apple Oatmeal Muffins Recipe
    June 19, 2010
    Apple Oatmeal Muffins Recipe

    This apple oatmeal muffins recipe is low in calories because it uses no oils or fats. For sweetness it uses fresh apple, apple juice, honey and molasses. This is a very nice alternative to traditional…

    Crock Pot Carnitas with Avocado and Cilantro-Lime Cabbage Recipe
    June 18, 2010
    Crock Pot Carnitas with Avocado and Cilantro-Lime Cabbage Recipe

    Crock pot carnitas is a home run dinner for sure! The pork is so tender when it finishes cooking that you are able to shred it using just your wooden spoon (seriously). The pureed chipotle in adobo o…

    Delicious Pumpkin Chia Seed Muffins Recipe
    June 7, 2010
    Delicious Pumpkin Chia Seed Muffins Recipe

    These pumpkin chia seed muffins are delicious. Enjoy them hot out of the oven and keep extra for lunchtime snacks for the kids (or you) during the week. Pumpkin is loaded with an important antioxidant…

    No Fuss Rice-Cooker Stew Recipe
    June 7, 2010
    No Fuss Rice-Cooker Stew Recipe

    You don’t need a whole kitchen to cook. You can make this rice-cooker stew recipe make with just a rice cooker. This is perfect for cooking in a hotel room, dorm room, or where ever you have electri…

    Green Beans, Broccoli, Kale, and Banana Blend Baby Food Recipe
    June 7, 2010
    Green Beans, Broccoli, Kale, and Banana Blend Baby Food Recipe

    This is a super-power-packed dish! Kale is full of vitamins K, A, and C. Combine this with broccoli, green beans, and the sweet taste of banana, and you have an instant winner! Note: This is a great r…

    Spicy Black Beans Recipe
    March 2, 2010
    Spicy Black Beans Recipe

    [star-rating][yields] This dish is amazing with any mexican entree, and if you buy dried beans, is very cost-effective. Enjoy!…

    Colorful Emerald City Salad with red and green vegetables.
    September 1, 2006
    Colorful Emerald City Salad Recipe

    This colorful Emerald City salad is inspired by the beautiful deli salad at Puget Consumer’s Co-op, Seattle’s beloved chain of natural foods grocery stores. Recipe reprinted with permission from F…

    Caribbean Lime Halibut Recipe
    September 1, 2006
    Caribbean Lime Halibut Recipe

    This Caribbean lime halibut recipe is a very easy and delicious way to prepare fish. Pan-frying to start seals the juices in so this is not a dry fish. Three tablespoons of Lime Boost can be substitut…

    Boston Bean Soup Recipe
    November 10, 2003
    Boston Bean Soup Recipe

    Warm the kids up with this cozy Boston bean soup! It's easy to make, packs 13 grams of fiber per serving and only 200 calories. Boston Bean Soup Recipe Summary Cuisine: American Course: Soup Skill Lev…

    Blue and White Salad Recipe
    October 22, 2003
    Blue and White Salad Recipe

    Salad greens, blueberries, and feta cheese make this is a great recipe for the entire family. Guests will love it too. Blue and White Salad Recipe Summary Cuisine: American Course: Salad Skill Level: …

    Basil Green Beans Recipe
    September 25, 2003
    Basil Green Beans Recipe

    This basil green beans recipe is a new twist on a classic veggie. The great flavor of basil with the sweet taste of green beans is a must try. Basil Green Beans Recipe Summary Cuisine: American Course…

    Dads Make a Difference
    April 27, 2001
    Dads Make a Difference

    Dr. Greene on the importance of dads! Men with multiple sclerosis seem to be more than twice as likely to transmit the disease to their children as women with this disease, say researchers from the Ma…