And no matter how hard it is, remember…
Tip 6. This Too Shall Pass
Our kids are only little for such a short period of time. It isn’t always easy dealing with night wakings or sleep deprivation and I know it is frustrating for a lot of parents. I think it is important though to realize that it will pass, things will get better. You do not need to teach your child to self-soothe using cry it out. Your child will learn that skill with time on their own. In the meantime, if these tips are not working and you are frustrated, get some help. Certainly spouses/partners should help each other and find a way to share nighttime parenting wherever possible. Beyond that, find someone that can help you out during the day so that you can take a long nap when things are really rough.
I’d love your questions, comments, and suggestions on the topic of gentle ways to get baby and toddler to sleep. You can find additional tips on my original article – Gentle Baby and Toddler Sleep Tips.
Get Dr. Greene's Wellness Recommendations
Sign up now for a delightful weekly email with insights for the whole family.