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Dr. Greene recommends beginning to take a daily prenatal vitamin if you might become pregnant, throughout pregnancy, and during nursing. Beginning as soon as a child is not getting the majority of his or her calories from breast milk or formula, Dr. Greene recommends giving your child a daily multivitamin / mineral supplement. This simple step could improve your child’s health and even intelligence.

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Introduction to iron deficiency: A baby is born with about 0.5 grams of iron in the body. A healthy adolescent’s body has 5.0 grams. This 900 percent increase in iron comes from the iron in the food your child eats or the vitamins she takes. Throughout childhood, a steady supply of iron enable [...]

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