Vegan & Vegetarian Related Articles & Blog Posts

  • Irish Banana Split Green Smoothie

    Irish Banana Split Green Smoothie

    Okay, the image above is stretching it a little — there is no whipped cream topping for this luscious smoothie, but it’s so good it tastes like there could be!

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  • Green Apple Glory Green Smoothie

    Green-Apple-Glory Green Smoothie

    Avocados in smoothies add a creamy richness that’s filled with healthy-fats. Hint: leave the avocado pit in the half you don’t use for this recipe to keep the avocado green longer.

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  • Basic Green Smoothie

    Basic Green Smoothie

    Like the “little black dress” this basic smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mango or … you get the idea. No chard in the fridge? No worries. Use spinach, or kale, or romaine or … Just […]

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  • Tropical Green Smoothie

    Tropical Green Smoothie

    Here are some simple ways to make green smoothies taste delicious because who wants a drink that just tastes like blending spinach or kale.

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  • Vegetarian Thanksgiving Ideas

    Vegetarian Thanksgiving Ideas

    I’m thrilled to be guest posting on Dr. Greene’s perspectives blog. The topic this whole week will be Thanksgiving, which remarkably is coming up very shortly! I hope these posts will help you plan a healthy, happy, and eco-friendly Thanksgiving with your family.

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  • perspectives-fightglobalwar

    Fight Global Warming by Eating Lower on the Food Chain

    I worry a lot about global warming — ice caps melting; temperatures rising; more frequent and severe droughts, floods, and storms; more pests; and the increased spread of infectious diseases. The scary list goes on, and it often feels like we as individuals are helpless to make a dent in this environmental crisis. But since […]

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  • Can You Be Vegetarian or Vegan while Pregnant?

    Can You Be Vegetarian or Vegan while Pregnant?

    Being a vegetarian or a vegan can be an option for a pregnant woman, if you make informed choices. Here are four things to keep in mind:

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  • Vegetarian Kids

    Vegetarian Kids

    I often hear from parents who are concerned because their children will not eat meat, for one reason or another. A study published in the May 2002 issue of the Archives of Pediatrics and Adolescent Medicine provides some encouraging news.

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