Vegan & Vegetarian Related Articles & Blog Posts

Okay, the image above is stretching it a little — there is no whipped cream topping for this luscious smoothie, but it’s so good it tastes like there could be!

Avocados in smoothies add a creamy richness that’s filled with healthy-fats. Hint: leave the avocado pit in the half you don’t use for this recipe to keep the avocado green longer.

Like the “little black dress” this basic smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mango or … you get the idea. No chard in the fridge? No worries. Use spinach, or kale, or romaine or … Just [...]

Here are some simple ways to make green smoothies taste delicious because who wants a drink that just tastes like blending spinach or kale.

I’m thrilled to be guest posting on Dr. Greene’s perspectives blog. The topic this whole week will be Thanksgiving, which remarkably is coming up very shortly! I hope these posts will help you plan a healthy, happy, and eco-friendly Thanksgiving with your family.

I worry a lot about global warming — ice caps melting; temperatures rising; more frequent and severe droughts, floods, and storms; more pests; and the increased spread of infectious diseases. The scary list goes on, and it often feels like we as individuals are helpless to make a dent in this environmental crisis. But since [...]

Being a vegetarian or a vegan can be an option for a pregnant woman, if you make informed choices. Here are four things to keep in mind:

I often hear from parents who are concerned because their children will not eat meat, for one reason or another. A study published in the May 2002 issue of the Archives of Pediatrics and Adolescent Medicine provides some encouraging news.