Top Sleep Related Articles & Blog Posts

  • The Truth about Dreams, Nightmares, and Night Terrors

    The Truth about Dreams, Nightmares, and Night Terrors

    Dr. Greene, when does a child start to dream? And at what age do nightmares or night terrors begin?
    Tim Allen – Anchor/Producer – New Cumberland, Pennsylvania

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  • Little girl in a bed

    Sleep Terrors

    My daughter walks in her sleep and sometimes has sleep terrors. What causes this? Is it normal?

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  • Smiling girl in a bed

    Snoring & Sleep Apnea

    My little girl snores occasionally. Could this mean she has sleep apnea?

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  • Frightened Woman in Bed

    Stress Related Insomnia

    My 13 year old daughter has developed a fear of not being able to go to sleep. This problem started after she was forced to go to sleep without light as a result of Hurricane Fran’s assault on our…

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    Adolescents and Sleep

    Dr. Greene, my son is 13 years old and I am wondering how much sleep he needs?

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  • Treating Sleep Terrors

    Treating Sleep Terrors

    What should I do when my son has a sleep terror? Is it bad to wake him up?

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  • What are Night Terrors?

    What are Night Terrors?

    What are “night terrors” and why do children get them?
    Grace Montenegro – Fremont, California

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  • Learning To Fall Back To Sleep

    Learning To Fall Back To Sleep

    I have a 15-month-old son, Nicholas. I would like to break a habit I formed of rocking him to sleep every time he wakes up in the middle of the night. Sometimes 4-5 times per night. I would also…

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  • Sleep Patterns

    Sleep Patterns

    Our son, who used to be such a sound sleeper, is now waking up in tears in the middle of the night. He doesn’t seem to be sick and eventually falls back to sleep if I hold him for…

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  • When Baby Won't Go To Sleep On Her Own

    When Baby Won’t Go To Sleep On Her Own

    Our five-month-old daughter has trouble going to sleep on her own. We put her down in her crib when she starts getting sleepy, but almost instantly she starts to scream until we pick her up. We have tried pacifiers,…

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