Family Adventure Travel
    September 22, 2008
    Family Adventure Travel

    We love family vacations, and we love off-the-grid travel, especially challenging treks to ancient ruins. Our last big trips have been to Peru, multi-day camping-hiking adventures that have taken us -…

    Football, Heatstroke, and Head Injuries
    August 12, 2003
    Football, Heatstroke, and Head Injuries

    The statistics are in, and happily there were no deaths from heatstroke among U.S. football players during the 2002 season (or so far in 2003), according to the National Center for Catastrophic Sports…

    Celebrating Good Health with Hearts N’Parks
    July 9, 2003
    Celebrating Good Health with Hearts N’Parks

    A summer festival in the park, splashing, swimming, enjoying new outdoor games, and old favorites… Dancing, biking, bouncing, jumping rope, roller-skating, playing volleyball or tennis or soccer…A…

    Physical Activity Guidelines for Babies through Teens
    February 11, 2002
    Physical Activity Guidelines for Babies through Teens

    As parents, it’s our job to teach our kids about the wonders of the great outdoors. It’s also important to keep them healthy and safe so they can get the most out of their outdoor experiences. Dr.…