Sleep Deprivation Related Articles & Blog Posts

  • email-13-featured

    Two Practical Tips to Help You (and Your Baby) Fall Asleep and Stay Asleep

    It’s shocking how little sleep most people get. It’s the trend in today’s busy, electronic, always-on culture. It’s almost a badge of honor. But it’s not healthy for anyone. For many parents, especially new parents the night-after-night routine of 2 a.m. (and 4 a.m. and 6 a.m.) wakings goes from “missing a little sleep” to […]

    Read full story
  • ADHD and Snoring

    ADHD and Snoring

    Aren’t they angels when they sleep? But sometimes troublesome behavior during the day is caused by what happens each night during sleep. If your child seems to have ADHD and also snores, the two may be related.

    Read full story
  • Sleep Apnea

    Sleep Apnea: A-to-Z Guide from Diagnosis to Treatment to Prevention

    Related concepts: Snoring, Obstructive sleep apnea, OSAS, Adenotonsillar hypertrophy Introduction to sleep apnea: Parents are quick to mention some things to their pediatrician: fevers, seizures, and bleeding. Snoring is another important symptom that your child’s doctor needs to know about, though it often goes unreported. Any child who snores may have obstructive sleep apnea, and […]

    Read full story
  • Night Terrors

    Night Terrors: A-to-Z Guide from Diagnosis to Treatment to Prevention

    Related concepts: Confusional arousal; Partial arousal state; Sleep terrors Introduction to night terrors: Your little angel wakes up screaming in the middle of the night, calling for his mommy – but his mommy is right there, unrecognized. You try to comfort him, but he shrieks even louder, eyes bulging. He might be having a night […]

    Read full story
  • cry cry baby

    Colic: A-to-Z Guide from Diagnosis to Treatment to Prevention

    Introduction to colic: It usually strikes toward the end of a long day, when your baby is just about at the age when your sleep deprivation has really begun to set in. Your baby stops being the quiet, peaceful, miracle baby and begins screaming every evening. It is no wonder that parents become frustrated, discouraged, […]

    Read full story
  • 15junblurrybutsoadam1_3b1g_0_article_preview

    Attention Deficit Hyperactivity Disorder (ADHD): A-to-Z Guide from Diagnosis to Treatment to Prevention

    Related concepts: Attention Deficit Disorder, ADD, Hyperactivity Introduction to ADHD: Over-diagnosed? Under-diagnosed? Probably both – and certainly real. ADHD affects children’s school performance and their relationships with others. Parents who are wondering if their children have ADHD are often exhausted and frustrated. What is ADHD? ADHD is a problem with inattentiveness, over-activity, impulsivity, or some […]

    Read full story
  • Sleep Deprivation and ADHD

    Sleep Deprivation and ADHD

    In anger I threw my pager across the on-call room, slamming it against the wall. I don’t anger easily or often, but I was a pediatric resident who had been awake for 36 hours. The pager had gone off one time too many. Sleep deprivation had changed me from a calm, caring person into an […]

    Read full story
  • Smiling girl in a bed

    Snoring & Sleep Apnea

    My little girl snores occasionally. Could this mean she has sleep apnea?

    Read full story