Two children laying in bed trying to go to sleep. Do they have sleep blues?
    Sleep Blues: How to change your quantity and quality of sleep

    We can survive longer without food than we can without sleep. About twice as long. Good food may be central to good health, but so is good sleep. And we often miss out on its amazing benefits. Improve…

    Dr. Greene speaking about fall asleep and stay asleep
    Two Practical Tips to Help You (and Your Baby) Fall Asleep and Stay Asleep

    It's shocking how little sleep most people get. It's the trend in today's busy, electronic, always-on culture. It's almost a badge of honor. But it's not healthy for anyone. For many parents, especial…

    ADHD and Snoring
    ADHD and Snoring

    Aren't they angels when they sleep? But sometimes troublesome behavior during the day is caused by what happens each night during sleep. If your child seems to have ADHD and also snores, the two may b…

    Girl falling asleep while studying. Does sleep deprivation cause ADHD like symptoms?
    Sleep Deprivation and ADHD

    As if it shouldn't have been obvious, research has shown that the sleep deprivation associated with medical residents' on-call schedules brings about significant "impairment of physician mood" as the …