Salad Related Articles & Blog Posts

Cook nutrient-dense quinoa until it’s light and fluffy, dress it with lemon juice and olive oil and then add these Mediterranean treasures: fresh mint and parsley, toasted pine nuts, feta cheese. Recipe reprinted with permission from Feeding the Whole Family (third edition) by Cynthia Lair (Sasquatch Books, 2008). Inspired by a recipe by a student [...]

This quick and portable quinoa salad has it all: complete protein, whole-grain goodness, orange and green vegetables, fruit, and a small amount of healthy oil. This mix means

This fresh spring variation on raspberry vinaigrette makes a low-fat, high-taste topping for salads. Let it elevate a salad into a special-occasion meal by serving it over Red Sails lettuce, grated carrots, chickpeas, green onions, and raisins — topped with strawberry slices — as shown.

Sweet-tart and succulent, strawberries are a true joy of spring and summer. This  salad uses whole heirloom lettuce leaves as a beautiful and flavorful base for the delightful

There are different types of new potatoes, and this recipe may be your favorite way to serve them. The salad is a glorious combination of

A creative way to add cheese to your salad, this recipe is fun to make and blends the great flavors of parmesan with orange.  And it is an elegant addition to your dinner table.

You will love the simply seasoned chicken mixed with the crunchy

This is a quick and easy salad that’s flavorful, healthy and delicious.  It’s also a colorful addition to your dinner table and pretty enough for a fancy party.

This is a wonderful quinoa salad. This Mexican quinoa salad can be eaten as a side-dish, scooped and

This fresh sugar snap pea salad is just the perfect dish to start any meal.