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  • Irish Banana Split Green Smoothie

    Irish Banana Split Green Smoothie

    Okay, the image above is stretching it a little — there is no whipped cream topping for this luscious smoothie, but it’s so good it tastes like there could be!

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  • Green Apple Glory Green Smoothie

    Green-Apple-Glory Green Smoothie

    Avocados in smoothies add a creamy richness that’s filled with healthy-fats. Hint: leave the avocado pit in the half you don’t use for this recipe to keep the avocado green longer.

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  • Basic Green Smoothie

    Basic Green Smoothie

    Like the “little black dress” this basic smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mango or … you get the idea. No chard in the fridge? No worries. Use spinach, or kale, or romaine or … Just […]

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  • Green Slime Smoothie

    Green Slime Smoothie

    The name might gross you and I out but trust me, kids love drinking “slime”.

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  • Tropical Green Smoothie

    Tropical Green Smoothie

    Here are some simple ways to make green smoothies taste delicious because who wants a drink that just tastes like blending spinach or kale.

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  • Poor Mans Soy Latte

    Poor Man’s Soy Latte

    This is the next best thing to a real barista latte, for a fraction of the price. I make it with soy milk, but if you drink dairy, you can use the same method to make a more traditional latte.

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  • Pepper Walnut Spread Recipe

    Pepper Walnut Spread Recipe

    Here is a recipe kids love to make and are surprised at how much they like the taste! It is a simple appetizer that they can take ownership of serving to guests upon arrival before a holiday meal. Cooks’ notes:

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  • Baked Eggs

    Baked Eggs Recipe

    There are millions of ways to use eggs – but I want to offer you a simple brunch idea. It takes longer than scrambling, or frying, but the pay off is huge and so yummy with an herb salad and piece of crusty bread.

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  • Just four ingredients combine to form a tasty, velvety sauce that has intriguing hints of sweetness and spice.

    Coconut Chile Sauce

    For a change of pace, substitute 1/2 tablespoon Thai red curry paste for the chile paste. This velvety sauce partners beautifully with Coconut-Crusted Salmon or with grilled fish or scallops.

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  • Strawberry Vinaigrette

    Special Occasion Strawberry Vinaigrette Recipe

    This fresh spring variation on raspberry vinaigrette makes a low-fat, high-taste topping for salads. Let it elevate a salad into a special-occasion meal by serving it over Red Sails lettuce, grated carrots, chickpeas, green onions, and raisins — topped with strawberry slices — as shown.

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