Green Apple Glory Green Smoothie
    May 17, 2013
    Green-Apple-Glory Green Smoothie

    [star-rating][yields] Avocados in smoothies add a creamy richness that's filled with healthy-fats. Hint: leave the avocado pit in the half you don't use for this recipe to keep the avocado green longe…

    Green Slime Smoothie
    May 17, 2013
    Green Slime Smoothie

    [star-rating][yields] The name might gross you and I out but trust me, kids love drinking “slime”.…

    Poor Mans Soy Latte
    April 2, 2013
    Poor Man’s Soy Latte

    [star-rating][yields] This is the next best thing to a real barista latte, for a fraction of the price. I make it with soy milk, but if you drink dairy, you can use the same method to make a more trad…

    Baked Eggs
    July 19, 2012
    Baked Eggs Recipe

    There are millions of ways to use eggs – but I want to offer you a simple brunch idea. It takes longer than scrambling, or frying, but the pay off of this baked eggs recipe is huge and so yummy with…

    Wild Rice and Apple Salad Recipe
    August 13, 2010
    Wild Rice and Apple Salad Recipe

    ti Throw whatever happens to be in the fridge, (parsley, dried cranberries, pine nuts and crumbled goat cheese this time), and you’ll have a healthy and filling meal in mere minutes. Wild rice with …

    Breakfast Kale Recipe
    August 12, 2010
    Breakfast Kale Recipe

    This breakfast kale recipe is simple, but addictive like potato chips. It's best served under a dippy fried egg. There are four oil options below. The flavor of the oil definitely changes the flavor o…

    Pita Pepper Pizzas Recipe
    July 27, 2010
    Pita Pepper Pizzas Recipe

    With shredded cheese and chopped peppers on hand in the fridge, it’s easy to throw together these individual size, wholesome pita pepper pizzas whenever hunger hits. Pita Pepper Pizzas Recipe Summ…

    Curcumin Spices
    July 19, 2010
    Anti-inflammatory Curcumin Scramble Recipe

    Food as medicine -- this curcumin scramble nourishes and heals you at the same time. Anti-inflammatory Curcumin Scramble Recipe Summary Cuisine: American Course: Breakfast Skill Level: Easy Makes: Ser…

    Spicy Pescado al Cilantro Recipe
    July 19, 2010
    Spicy Pescado al Cilantro Recipe

    This spicy pescado al cilantro recipe is of a Mexican style, but simpler. The sauce is spicy, and the jalapeños are salty, so there’s no need to add salt during preparation. Spicy Pescado al Cilant…

    Spicy Black Beans Recipe
    March 2, 2010
    Spicy Black Beans Recipe

    [star-rating][yields] This dish is amazing with any mexican entree, and if you buy dried beans, is very cost-effective. Enjoy!…

    Blue and White Salad Recipe
    October 22, 2003
    Blue and White Salad Recipe

    Salad greens, blueberries, and feta cheese make this is a great recipe for the entire family. Guests will love it too. Blue and White Salad Recipe Summary Cuisine: American Course: Salad Skill Level: …

    Basic Green Smoothie
    May 17, 1998
    Basic Green Smoothie

    Like the “little black dress” this basic green smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mang…