Mexican & Southwest Related Articles & Blog Posts

  • Spanish Veggie Burger Bites Recipe

    Spanish Veggie Burger Bites Recipe

    Veggie burger bites are a perfect dinner. Kids go crazy for the flavor, and flaxseed provides extra nutrition. The burger bites are full of

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  • Vegetable Stuffed Poblano Peppers Recipe

    Vegetable Stuffed Poblano Peppers Recipe

    Poblano peppers stuffed with a mixture of black beans, vegetables, and cojita cheese. They are excellent!  The roasted poblano peppers have

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  • Fiesta Tomato Chipotle Salsa Recipe

    Fiesta Tomato Chipotle Salsa Recipe

    Salsa screams party. It’s bright and colorful with so much flavor, and filled with loads of healthy goodness! You can eat as much as you want without ever having to worry about eating “too much”.  And it’s good on just about everything, from

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  • Cheesy Vegetable Quesadilla Recipe

    Cheesy Vegetable Quesadilla Recipe

    I had a little bit of the black bean and vegetable mixture leftover from the Black Bean and Vegetable Stuffed Poblano Pepper so I decided to make a quesadilla using the mixture, some extra sharp cheddar cheese, and

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  • Tangy Guacamole Recipe

    Tangy Guacamole Recipe

    If you are a guacamole fan, this recipe is the one for you.  It’s sure to be a hit with the whole family.

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  • Whole Wheat Tortillas Recipe

    Whole Wheat Tortillas Recipe

    Here’s a wonderful recipe for Whole Wheat Tortillas. You can substitute just about any grain (kamut, spelt, etc) for these, but making them with whole wheat flour gives you a buttery flavor. This is also a perfect “first” recipe to try if

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  • Tasty Mexican Quinoa Salad Recipe

    Tasty Mexican Quinoa Salad Recipe

    This is a wonderful quinoa salad. This Mexican quinoa salad can be eaten as a side-dish, scooped and

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  • Mexican Rice Tortilla Soup Recipe

    Mexican Rice Tortilla Soup Recipe

    You will love making this soup, especially when it’s cold outside. A simmering soup makes

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  • Muy Delicioso Salsa Verde Recipe

    Muy Delicioso Salsa Verde Recipe

    Salsa verdes are mild green Mexican salsas made from tomatillos. Roast tomatillos, onion, garlic and jalapeno and then

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  • Delicious Chicken Enchiladas Recipe

    Delicious Chicken Enchiladas Recipe

    Using a purchased rotisserie chicken allows you to make this dish in just a few minutes. Dr. Greene suggests you use organic ingredients when possible, especially for dairy and egg products. 

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