Guiltless Mashed Potatoes Recipe
    June 7, 2010
    Guiltless Mashed Potatoes Recipe

    [star-rating][yields] Normally, mashed potatoes evoke thoughts of coziness, warmth, and comfort, but also indulgence and guilt! In this recipe, you get all the benefits (more…)…

    Rockin' Fruity Veggie Pops Recipe
    June 7, 2010
    Rockin’ Fruity Veggie Pops Recipe

    [star-rating][yields] Being up front with kids about eating their veggies will help them grow to have a healthy appreciation for vegetables. Try including your kids when making these frozen ice pops s…

    Hearty Penne with Roasted Tomatoes and Sausage Recipe
    June 7, 2010
    Hearty Penne with Roasted Tomatoes and Sausage Recipe

    [star-rating][yields] You will love this meal. It's simple. It's quick. It's hearty and affordable. You'll spend about $15 and get a huge pasta meal that feeds 6. If you're feeding fewer (more……

    Favorite Chocolate Crinkles Cookie Recipe
    June 7, 2010
    Favorite Chocolate Crinkles Cookie Recipe

    [star-rating][yields] A wonderful holiday cookie recipe -- makes us parents think back to OUR childhood!…

    Savory Stuffing Recipe
    June 7, 2010
    Savory Stuffing Recipe

    [star-rating][yields] A holiday side dish your kids will be sure to love. Makes 10 servings…

    Fruity Peach Raspberry Açai Yogurt Recipe
    June 7, 2010
    Fruity Peach Raspberry Açai Yogurt Recipe

    [star-rating][yields] Peach-raspberry-açai yogurt is a bright and fun rainbow inspired recipe for you to enjoy!…

    Favorite Sandies Cookie Recipe
    June 7, 2010
    Favorite Sandies Cookie Recipe

    [star-rating][yields] This is a cookie that is sure to become a family favorite.…

    Savory Pumpkin Pasta Recipe
    June 7, 2010
    Savory Pumpkin Pasta Recipe

    [star-rating][yields] A non-traditional approach to a pasta dish. Kids love the sweet taste of fall squash. This dish is (more…)…

    Scrumptious Strawberry Ice Cream Recipe
    June 7, 2010
    Scrumptious Strawberry Ice Cream Recipe

    [star-rating][yields] Did you know you can store home-made ice cream? Just freeze any extra in single-serving containers and thaw for about 20 minutes before serving. Fresh is best, but frozen and sli…

    Blueberry Almond Morning Polenta Recipe
    May 19, 2010
    Blueberry Almond Morning Polenta Recipe

    [star-rating][yields] I love breakfast. And though I believe that it is, indeed, the most important meal of the day, breakfast can be hard to keep exciting without going off the deep end, if you know …

    Rosemary Roasted Potatoes Recipe
    September 4, 2006
    Rosemary Roasted Potatoes Recipe

    [star-rating][yields] Roasted potatoes are heavenly. Serve them for brunch with scrambled eggs or for dinner with Nori-Wrapped Wasabi Salmon or Caribbean Lime Halibut. The time involved is just roasti…

    Yummy Yam Frosting Recipe
    September 4, 2006
    Yummy Yam Frosting Recipe

    [star-rating][yields] Loaded with golden-orange color, sweet earthy flavor and A and C nutrients. An awesome way to utilize leftover yams and sweet potatoes. Frost up (more…)…

    maple-butter-nut-granola
    September 1, 2006
    Maple Butter Nut Granola Recipe

    [star-rating][yields] Recipe reprinted with permission from Feeding the Whole Family (third edition) by Cynthia Lair (Sasquatch Books, 2008). Use granola as a topping on hot cereal, fresh fruit,  (mo…

    Rooibos Raspberry Soda Recipe
    September 1, 2006
    Rooibos Raspberry Soda Recipe

    [star-rating][yields] Another delicious way to dilute fruit juice for youngsters as well as adults. This is a great caffeine-free tea.…

    Teriyaki Chicken and Vegetables Recipe
    September 1, 2006
    Teriyaki Chicken and Vegetables Recipe

    [star-rating][yields] Recipe reprinted with permission from Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents by Cynthia Lair (Moon Smile Press, 2002) Make mounds of rice a…

    Vegetable Yaki-Soba Recipe
    September 1, 2006
    Vegetable Yaki-Soba Recipe

    [star-rating][yields] Vegetable Yaki Soba is a great go-to meal when you can't think of anything to make. It's easy and it's inexpensive. Warm, nourishing garlic ginger broth with simmered vegetables …

    Bowl of Indian food with rice
    August 31, 2006
    Chicken (or Chickpea) Tikka Masala Recipe

    [star-rating][yields] I love Indian food don't you?  Serve with Golden Spice Rice and Blanched Broccoli to balance out the slightly rich sauce on the chicken.  Hold on here. (more…)…

    June’s Chili Con Grass-Fed Carne Recipe
    August 31, 2006
    June’s Chili Con Grass-Fed Carne Recipe

    [star-rating][yields] When it starts to get chilly outside, a bowl of warm chili is so welcome. Choose (more…)…

    Banana-Orange Bran Muffins with Pecans and Raisins Recipe
    November 26, 2003
    Banana-Orange Bran Muffins with Pecans and Raisins Recipe

    [star-rating][yields] Nothing's more fun than baking with the family on the weekend. Get together, and make these delicious and healthy treats to go with a brunch, or to have as snacks anytime!…

    Ten-Minute Italian Chicken Stir-Fry Recipe
    November 26, 2003
    Ten-Minute Italian Chicken Stir-Fry Recipe

    [star-rating][yields] A quick dinner that will make the entire family happy.…