Indian Related Articles & Blog Posts

  • Spicy Curry Chicken Recipe

    Spicy Curry Chicken Recipe

    In Ayurveda, the ancient healing philosophy of India, there are six key tastes: sweet, salty, sour, pungent, bitter, and astringent. All of these elements are

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  • Tasty Coconut Basmati Rice with Almonds Recipe

    Tasty Coconut Basmati Rice with Almonds Recipe

    A tasty and nutty rice that goes well with ethnic meals. This recipe pairs well with Chicken Curry. Cook’s Note: If slivered almonds are not readily available, you can

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  • Chickpea Vegetable Curry

    Chickpea Vegetable Curry Recipe

    Recipe reprinted with permission from Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents by Cynthia Lair (Moon Smile Press, 2002) Serve this super-nutritious, super-tasty curry dish

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  • Raita (Yogurt Cucumber Topping) Recipe

    Raita (Yogurt Cucumber Topping) Recipe

    Recipe reprinted with permission from Feeding the Whole Family (third edition) by Cynthia Lair (Sasquatch Books, 2008). Buy yogurt that has active cultures and no

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  • Bowl of Indian food with rice

    Chicken (or Chickpea) Tikka Masala Recipe

    I love Indian food don’t you?  Serve with Golden Spice Rice and Blanched Broccoli to balance out the slightly rich sauce on the chicken.  Hold on here.

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  • Baked Tandoori Chicken

    Baked Tandoori Chicken Recipe

    Teach your kids to love all different spices with this fun and ethnic recipe. Flavorful food without the fat and sugar!

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