Whole fruit and fruit snacks lead to healthy profits at parents concession stands by cookforgood.com
    January 21, 2015
    Fruitful School Fund-Raising at your Parents’ Concession Stand

    Raise spirits and funds by using fruit's natural beauty and flavor at your school concession stand. Delicious treats made from vegetables, fruits, nuts, and whole grains are thrifty. Educate parents a…

    Baked Eggs
    July 19, 2012
    Baked Eggs Recipe

    There are millions of ways to use eggs – but I want to offer you a simple brunch idea. It takes longer than scrambling, or frying, but the pay off of this baked eggs recipe is huge and so yummy with…

    Tending the Garden Within
    June 19, 2012
    Tending the Garden Within

    One of my favorite gardening activities is digging potatoes. Rich soil hides delicious, nutritious gems like the ones in the image above from our garden. (more…)…

    Cool summer salad of ancient grains, pine nuts, and veggies make a delicious, nutritious  side dish
    April 19, 2012
    Mediterranean Quinoa Recipe

    This Mediterranean quinoa recipe makes a stupendous meal coupled with Falafels or Carribean Lime Halibut. Cook nutrient-dense quinoa until it’s light and fluffy, dress it with lemon juice and olive …

    Scrumptious Coconut-Crusted Salmon Recipe
    August 31, 2010
    Scrumptious Coconut-Crusted Salmon Recipe

    This coconut-crusted salmon is the kind of fish dish that’s seen on menus at high-end restaurants, yet this recipe is surprisingly easy. It’s quick enough to whip up any time you crave a special t…

    Delicious Chard and Yam Soup Recipe
    August 19, 2010
    Delicious Chard and Yam Soup Recipe

    You can think of this simple and tasty chard and yam soup as a “starter soup” – even someone who has never cooked could make this without any trouble. The amounts are pretty flexible, the techn…

    Hearty Chicken & Tortellini Soup Recipe
    August 18, 2010
    Hearty Chicken & Tortellini Soup Recipe

    This hearty chicken and tortellini soup fits the bill when you are sick or have sick kids. It is a soup that is quick, nutritious, warm and bubbly, all the right elements for sick-bed comfort food. T…

    Wild Rice and Apple Salad Recipe
    August 13, 2010
    Wild Rice and Apple Salad Recipe

    ti Throw whatever happens to be in the fridge, (parsley, dried cranberries, pine nuts and crumbled goat cheese this time), and you’ll have a healthy and filling meal in mere minutes. Wild rice with …

    Lemon Kale Chips Recipe
    August 12, 2010
    Lemon Kale Chips Recipe

    Your kids will love these lemon kale chips.  They are a healthy alternative to greasy chips from a bag. You can use curly kale (as in the photo above), or dino (lacinto) kale or any other type. As a…

    Savory Smoked Paprika Almonds Recipe
    August 12, 2010
    Savory Smoked Paprika Almonds Recipe

    This recipes for smoked paprika almonds uses raw, organic almonds and plenty of yummy spices. These are a real treat to your taste buds. And as an extra bonus, your house smells wonderful after maki…

    Yummy Summertime Treat
    August 12, 2010
    Baked Tomatoes with Herbs & Parmesan Recipe

    This baked tomato dish is great to make when tomatoes are in season and readily available. Drizzle the tomatoes with a generous coating of olive oil and stuff with a mixture of Parmesan and herbs. Yo…

    Seared Sea Scallops with Creamy Carrot Puree Recipe
    August 12, 2010
    Seared Sea Scallops with Creamy Carrot Puree Recipe

    Seared sea scallops are delicious, fancy and take about 5 minutes to cook! Non-stick pans and medium-high heat work the best, but if you would like to avoid teflon, turn your heat down to medium and c…

    Broccoli Rabe with Garlic Recipe
    August 12, 2010
    Broccoli Rabe with Garlic Recipe

    Broccoli rabe is a traditional Italian vegetable related to both the cabbage and turnip family. It's a bitter vegetable with 6- to 9-inch stalks and scattered clusters of tiny broccoli-like buds. Sau…

    Breakfast Kale Recipe
    August 12, 2010
    Breakfast Kale Recipe

    This breakfast kale recipe is simple, but addictive like potato chips. It's best served under a dippy fried egg. There are four oil options below. The flavor of the oil definitely changes the flavor o…

    Crunchy Buckwheat Cereal Recipe
    August 9, 2010
    Crunchy Buckwheat Cereal Recipe

    You can feel good about this crunchy buckwheat cereal. It is easy to make in advance and will keep in your refrigerator for days. It’s delicious sprinkled over fruit, too. This recipe is gluten-free…

    Ground Rice, Barley, Quinoa, or Millet Cereal for Baby Recipe
    August 9, 2010
    Ground Rice, Barley, Quinoa, or Millet Cereal for Baby Recipe

    You can make your own baby cereal, like this millet cereal for baby,  with rich whole grains as a great replacement for white rice baby cereals, and it's easy to make! See why Dr. Greene recommends b…

    Power Pancakes Recipe
    July 27, 2010
    Power Pancakes Recipe

    Bananas, cottage cheese, and wheat germ turn ordinary pancakes into a nutrition-packed power pancakes breakfast treat. Power Pancakes Recipe Summary Cuisine: American Course: Breakfast Skill Level: Mo…

    Pita Pepper Pizzas Recipe
    July 27, 2010
    Pita Pepper Pizzas Recipe

    With shredded cheese and chopped peppers on hand in the fridge, it’s easy to throw together these individual size, wholesome pita pepper pizzas whenever hunger hits. Pita Pepper Pizzas Recipe Summ…

    Tasty Vegetable and Tofu Quesadillas Recipe
    July 26, 2010
    Tasty Vegetable and Tofu Quesadillas Recipe

    You can cut these vegetable and tofu quesadillas into quarters and serve on a small platter. They look so humble, who could know how tasty they are? Tasty Vegetable and Tofu Quesadillas Recipe Summary…

    Nutritious Rice Pancakes Recipe
    July 26, 2010
    Nutritious Rice Pancakes Recipe

    [star-rating][yields] These are nutritious and savory cakes. They are tasty hot or cold, and they can even be finger food. Yield: 12 to 14 small pancakes, serving (more…)…