Healthy Family Eating Related Articles & Blog Posts

  • Dr. Greene’s Parenting Predictions for 2011

    Dr. Greene’s Parenting Predictions for 2011

    I remember being a child and hearing my parents talk about how fast time was moving. Now I’m the parent and I know what they were talking about. But not only is time moving more quickly for us as adults, today things around us are actually changing more quickly. Here are five trends (and a […]

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  • Choose Your Future

    Choose Your Future

    Every time you choose a food, you are choosing part of the future – the future of your body, your community, our land, our water, and our air. You might be choosing a future that’s better, that’s worse, or that strengthens the status quo. While listening to Jason Mraz perform at the 25th Farm Aid […]

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  • Scrumptious Coconut-Crusted Salmon Recipe

    Scrumptious Coconut-Crusted Salmon Recipe

    This is the kind of crusted fish dish that’s seen on menus at high-end restaurants, yet this recipe is surprisingly easy. It’s quick enough to whip up any time you crave a special treat.  The Asian-inspired crisp topping of coconut and Japanese tempura-style bread crumbs contrasts beautifully with the

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  • Velvety Coconut Chile Sauce Recipe

    Velvety Coconut Chile Sauce Recipe

    Just four ingredients combine to form a tasty, mellow sauce that has intriguing hints of sweetness and spice. For a change of pace, substitute 1/2 tablespoon Thai red curry paste for the

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  • Heirloom Lettuce and Strawberries Salad Recipe

    Heirloom Lettuce and Strawberries Salad Recipe

    Sweet-tart and succulent, strawberries are a true joy of spring and summer. This  salad uses whole heirloom lettuce leaves as a beautiful and flavorful base for the delightful

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  • Spanish Veggie Burger Bites Recipe

    Spanish Veggie Burger Bites Recipe

    Veggie burger bites are a perfect dinner. Kids go crazy for the flavor, and flaxseed provides extra nutrition. The burger bites are full of

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  • Three-Color Potato Salad Recipe

    Three-Color Potato Salad Recipe

    There are different types of new potatoes, and this recipe may be your favorite way to serve them. The salad is a glorious combination of

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  • Terrific Teriyaki Flank Steak Wrap Recipe

    Terrific Teriyaki Flank Steak Wrap Recipe

    When presented with a tortilla, it seems like a challenge to stuff it with as many tasty morsels of meat and vegetables as it will hold, until the juices are

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  • Vegetable Stuffed Poblano Peppers Recipe

    Vegetable Stuffed Poblano Peppers Recipe

    Poblano peppers stuffed with a mixture of black beans, vegetables, and cojita cheese. They are excellent!  The roasted poblano peppers have

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  • Fiesta Tomato Chipotle Salsa Recipe

    Fiesta Tomato Chipotle Salsa Recipe

    Salsa screams party. It’s bright and colorful with so much flavor, and filled with loads of healthy goodness! You can eat as much as you want without ever having to worry about eating “too much”.  And it’s good on just about everything, from

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