Sugar Snap Pea Salad Recipe
    August 24, 2010
    Sugar Snap Pea Salad Recipe

    [star-rating][yields] This fresh sugar snap pea salad is just the perfect dish to start any meal.…

    Nutritious Lentil, Carrot, and Kale Soup Recipe
    August 24, 2010
    Nutritious Lentil, Carrot, and Kale Soup Recipe

    [star-rating][yields] You can serve this with a side of grilled cheese since lentils aren't usually the first thing kids crave for dinner. Use Ezekiel bread, a good (more…)…

    Flavorful Maple-glazed Root Vegetables
    August 24, 2010
    Flavorful Maple-glazed Root Vegetables Recipe

    [star-rating][yields] Well-suited to lamb and pork, this side dish is easily prepared and appeals to even picky children who may otherwise avoid fresh vegetables. Carrots and parsnips are widely avail…

    Orzo with Artichoke Hearts and Tomatoes Recipe
    August 19, 2010
    Orzo with Artichoke Hearts and Tomatoes Recipe

    [star-rating][yields] This recipe maintains the core flavors of artichoke hearts and sweet tomatoes wrapped in a tangy vinaigrette, but has added toasted pine nuts for crunch, as well as (more……

    Fruity Rooibos Red Tea Pops Recipe
    August 19, 2010
    Fruity Rooibos Red Tea Pops Recipe

    [star-rating][yields] Rooibos is a very high antioxidant tea and really boosts your immune system. It is an herbal tea, which means there is no caffeine and is (more…)…

    Classic Apple and Oats Cereal Recipe
    August 19, 2010
    Classic Apple and Oats Cereal Recipe

    [star-rating][yields] Oats are a classic breakfast treat for everyone. When you buy fresh whole grain oats and prepare them in this recipe, you maximize all of the oats’ potential nutritional value …

    Mexican Rice Tortilla Soup Recipe
    August 19, 2010
    Mexican Rice Tortilla Soup Recipe

    [star-rating][yields] You will love making this soup, especially when it’s cold outside. A simmering soup makes (more…)…

    Healthy Green Machine Popsicle Recipe
    August 19, 2010
    Healthy Green Machine Popsicle Recipe

    [star-rating][yields] Parents, if your child is a picky eater, this is a great popsicle for them to try. This will help them eat more veggies and you will feel good about (more…)…

    Hearty Chicken & Tortellini Soup Recipe
    August 18, 2010
    Hearty Chicken & Tortellini Soup Recipe

    [star-rating][yields] Every parent knows that it is impossible to make it through the winter without Mr. Common Cold paying a visit to your home. Sometimes Mr. Cold brings with him Mrs. Fever and Aunt…

    Summer Corn Salad Recipe
    August 18, 2010
    Summer Corn Salad Recipe

    [star-rating][yields] One favorite thing about summer salads is that they are basically foolproof. The formula of combining fresh vegetables and dressing always yields a delicious dish for any table. …

    Quick and Easy Roasted Salmon with Pesto Recipe
    August 16, 2010
    Quick and Easy Roasted Salmon with Pesto Recipe

    [star-rating][yields] No time to cook tonight?  Here is a  family meal that you can assemble on the fly, Roast Salmon with Pesto. There is hardly a better way to enjoy (more…)…

    Tomato, Mozzarella on Eggplant Sandwich Recipe
    August 16, 2010
    Tomato, Mozzarella on Eggplant Sandwich Recipe

    [star-rating][yields] This sandwich has the combination of eggplant, tomato and mozzarella which just could be one of the best flavor medleys ever created. You start making this sandwich by breading t…

    Avocado Toast Recipe
    August 13, 2010
    Easy Avocado Toast Recipe

    [star-rating][yields] A simple, healthy recipe for Avocado Toast.  I eat this before big days, because avocados are filled with healthy fats, which gives me a full feeling for hours.…

    Flavorful Chickpea Salad Recipe
    August 13, 2010
    Flavorful Chickpea Salad Recipe

    [star-rating][yields] You can use fresh herbs in this recipe, because really, why wouldn't you? But for this simple salad, I like dried. If you don't have time to use dried beans, substitute (more&hel…

    Vegetarian Fresh Basil Cannellini Sauce Recipe
    August 13, 2010
    Vegetarian Fresh Basil Cannellini Sauce Recipe

    [star-rating][yields] As the first herbs of the summer begin to fill up our farmer’s markets and grocery store shelves, here’s a quick way to feature basil in a quick & seriously delicious veg…

    Wild Rice and Apple Salad Recipe
    August 13, 2010
    Wild Rice and Apple Salad Recipe

    [star-rating][yields] This great salad can begin with left over rice from the night before. You can make extra rice for this very reason. If you have apples in the fridge and an assortment of raw nuts…

    Spanakopita Spinach Pie Recipe
    August 13, 2010
    Spanakopita Spinach Pie Recipe

    [star-rating][yields] This is a great family bonding recipe that works well with an assembly line type crew. It is a good way to get the kids involved with the meal making process and can be lots of f…

    Heavenly Walnut Oil Salad Dressing Recipe
    August 13, 2010
    Heavenly Walnut Oil Salad Dressing Recipe

    [star-rating][yields] A secret food weapon can sit quietly in your fridge.  A delicate bottle of unrefined walnut oil turns every salad leaf it touches into (more…)…

    Healthy Carrot Pudding Recipe
    August 13, 2010
    Healthy Carrot Pudding Recipe

    [star-rating][yields] If you happen to be allergic to cornstarch, please substitute arrowroot for a still-delicious and ultimately more nutritious dessert. Arrowroot creates a high-gloss texture remi…

    Wholesome Whole Wheat Chocolate Chip Cookies Recipe
    August 13, 2010
    Wholesome Whole Wheat Chocolate Chip Cookies Recipe

    [star-rating][yields] Many Whole Foods stores across the country offer in-store flour milling, and if used within 72 hours, the nutritional value and fantastic flavor are maintained. Fresh milled flou…