Childhood Obesity Related Articles & Blog Posts

  • Young girl sleeping in a colorful crib with the lights on

    From the Kitchen to the Bedroom

      Today’s parents need to know. New information has recently been uncovered about an important link: the link between kids’ sleep quality and obesity. The link is more profound and more specific than many people expected. This information is so important because more than 1 in 3 children today end up overweight even as kids.[i] […]

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  • Peacefully Sleeping Toddler

    You Are What You Sleep

    How your children sleep may change their body composition – their lean body mass, total body fat, abdominal fat, and waist and hip circumference. A fascinating new study showed tight links between kids’ not getting enough sleep as babies, toddlers, and preschoolers and becoming obese by age 7. Researchers at Harvard’s Mass General Hospital followed […]

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  • Obesity Media Campaigns

    Obesity Media Campaigns: Why Is It Okay to Call Children Fat?

    “It’s hard to be a little girl if you’re not.” Those were the hurtful words on just one of the many billboards used in the Strong 4 Life campaign in Georgia in 2012. The ads were intended to be helpful – to give parents a wake-up call and encourage them to help their children lead […]

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  • Early Puberty in Girls

    Early Puberty in Girls

    Question: My 8 yr old daughter is showing signs of premature onset of pubery; she has adult-grade underarm odor, blemishes, headaches, and a few hairs under her arms. I have researched out the possible reasons, ie: environmental(plastics & pollutiants) & dietary(hormones in meats & dairy, etc) causes, and am being/have been as cautious as possible. […]

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  • Starting Solids: An Exciting Reason to Be Thankful

    Starting Solids: An Exciting Reason to Be Thankful

    Last Thanksgiving I announced a bold campaign, spearheaded by an amazing band of volunteers, to upgrade babies’ first foods to real foods – and babies’ first grains to whole grains – and to do this in 2011.

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  • drgblog-coke-ad

    Pediatricians’ Trick-or-Treat Bags

    Each year thousands of pediatricians gather for a national conference to catch up on the latest science and with each other. There’s also a huge exhibit hall, as in so many professional and trade conferences, where the latest products are displayed. At our meeting, vendors pass out logo bags that pediatricians can use going up […]

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  • Food Day: A Great New Holiday

    Food Day: A Great New Holiday

    Food Day, my favorite new holiday, is a simple but profound celebration of something all humans share – we become the food we eat. The first annual Food Day (, debuts October 24, sponsored by the Center for Science in the Public Interest, the nonprofit group that has led successful fights for food labeling, better […]

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  • To Solve Obesity

    To Solve Obesity, We Must Change the Way We Feed Babies

    Waiting until school age is too late, according to a welcome 2011 Institute of Medicine report called Early Childhood Obesity Prevention Policies. The report documents the critical role of early learning and development in shaping obesity risk. We have missed out on the opportunity to create healthy eating and activity patterns from the start, rather […]

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  • Cultivating Healthy Eating Habits

    Cultivating Healthy Eating Habits

    What we’ve learned from ongoing nationwide efforts to reduce childhood obesity (and all the other health issues that come along for the ride), is that early prevention is easier than intervention once the unhealthy habits are in place. Parents can begin cultivating healthy eating habits in their children right from the cradle. Establishing a few […]

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  • Healthy Eaters from the Cradle

    Healthy Eaters from the Cradle

    As nearly everyone has heard by now, America is in the midst of an epidemic of childhood obesity that has created a growing health crisis for our kids. According to the Nestle Nutrition Institute’s benchmark Feeding Infant and Toddler Study (FITS), many of our children are eating a poor quality diet too high in calories […]

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