Calorie Count Recipe Related Articles & Blog Posts

  • Basic Green Smoothie

    Basic Green Smoothie

    Like the “little black dress” this basic smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mango or … you get the idea. No chard in the fridge? No worries. Use spinach, or kale, or romaine or … Just […]

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  • Baked Egg and Kale Cups Recipe

    Baked Egg and Kale Cups Recipe

    Think your kiddo won’t eat kale? Think again. Like kale chips, these are surprisingly popular, even with the younger set.

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  • Pepper Walnut Spread Recipe

    Pepper Walnut Spread Recipe

    Here is a recipe kids love to make and are surprised at how much they like the taste! It is a simple appetizer that they can take ownership of serving to guests upon arrival before a holiday meal. Cooks’ notes:

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  • Just four ingredients combine to form a tasty, velvety sauce that has intriguing hints of sweetness and spice.

    Coconut Chile Sauce

    For a change of pace, substitute 1/2 tablespoon Thai red curry paste for the chile paste. This velvety sauce partners beautifully with Coconut-Crusted Salmon or with grilled fish or scallops.

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  • Quick and Easy Asparagus Socca Recipe

    Quick and Easy Asparagus Socca Recipe

    If you love asparagus, enjoy stretching a few spears per person into a main dish. The creamy center of the socca completes the tender richness of the roasted, then baked asparagus. If you don’t love asparagus, focus

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  • Strawberry Vinaigrette

    Special Occasion Strawberry Vinaigrette Recipe

    This fresh spring variation on raspberry vinaigrette makes a low-fat, high-taste topping for salads. Let it elevate a salad into a special-occasion meal by serving it over Red Sails lettuce, grated carrots, chickpeas, green onions, and raisins — topped with strawberry slices — as shown.

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  • Japanese Green Beans Recipe

    Japanese Green Beans Recipe

    This dish couldn’t be easier to make, and you’ll love the taste of the buckwheat Japanese Soba Noodle. Soba is protein rich, making this a balanced meal for baby.

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  • Ratatouille French Vegetable Medley Recipe

    Ratatouille French Vegetable Medley Recipe

    Where better to begin your baby’s culinary exploration than in France with this classic medley of fresh vegetables and seasonings? French cooking made simple for your entire family! Bon apetit, bebe!

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  • Sweet Tarragon Carrots Recipe

    Sweet Tarragon Carrots Recipe

    Carrots are super sweet when pureed. Adding tarragon, an herb typically used in

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  • Buckwheat Pasta with Tofu and Sesame Vegetables Recipe

    Buckwheat Pasta with Tofu and Sesame Vegetables Recipe

    The key to this recipe lies in having everything prepped and ready to go before you start cooking. First the tofu is sautéed to give it a golden crust; then while the pasta is cooking, the vegetables are quickly stir-fried. The result is

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