Delicious Chard and Yam Soup Recipe
    August 19, 2010
    Delicious Chard and Yam Soup Recipe

    You can think of this simple and tasty chard and yam soup as a “starter soup” – even someone who has never cooked could make this without any trouble. The amounts are pretty flexible, the techn…

    Lemon Kale Chips Recipe
    August 12, 2010
    Lemon Kale Chips Recipe

    Your kids will love these lemon kale chips.  They are a healthy alternative to greasy chips from a bag. You can use curly kale (as in the photo above), or dino (lacinto) kale or any other type. As a…

    Seared Sea Scallops with Creamy Carrot Puree Recipe
    August 12, 2010
    Seared Sea Scallops with Creamy Carrot Puree Recipe

    Seared sea scallops are delicious, fancy and take about 5 minutes to cook! Non-stick pans and medium-high heat work the best, but if you would like to avoid teflon, turn your heat down to medium and c…

    Broccoli Rabe with Garlic Recipe
    August 12, 2010
    Broccoli Rabe with Garlic Recipe

    Broccoli rabe is a traditional Italian vegetable related to both the cabbage and turnip family. It's a bitter vegetable with 6- to 9-inch stalks and scattered clusters of tiny broccoli-like buds. Sau…

    Breakfast Kale Recipe
    August 12, 2010
    Breakfast Kale Recipe

    This breakfast kale recipe is simple, but addictive like potato chips. It's best served under a dippy fried egg. There are four oil options below. The flavor of the oil definitely changes the flavor o…

    Ruby Beet and Celery Root Soup Recipe
    July 22, 2010
    Ruby Beet and Celery Root Soup Recipe

    If you have your own garden, when late winter comes, beets and celery root are picked from their chilly bed as needed. These healthy vegetables turn into a hot, tasty ruby beet and celery root soup th…

    Curcumin Spices
    July 19, 2010
    Anti-inflammatory Curcumin Scramble Recipe

    Food as medicine -- this curcumin scramble nourishes and heals you at the same time. Anti-inflammatory Curcumin Scramble Recipe Summary Cuisine: American Course: Breakfast Skill Level: Easy Makes: Ser…

    Spicy Pescado al Cilantro Recipe
    July 19, 2010
    Spicy Pescado al Cilantro Recipe

    This spicy pescado al cilantro recipe is of a Mexican style, but simpler. The sauce is spicy, and the jalapeños are salty, so there’s no need to add salt during preparation. Spicy Pescado al Cilant…

    No Fuss Rice-Cooker Stew Recipe
    June 7, 2010
    No Fuss Rice-Cooker Stew Recipe

    You don’t need a whole kitchen to cook. You can make this rice-cooker stew recipe make with just a rice cooker. This is perfect for cooking in a hotel room, dorm room, or where ever you have electri…

    Colorful Emerald City Salad with red and green vegetables.
    September 1, 2006
    Colorful Emerald City Salad Recipe

    This colorful Emerald City salad is inspired by the beautiful deli salad at Puget Consumer’s Co-op, Seattle’s beloved chain of natural foods grocery stores. Recipe reprinted with permission from F…

    Blue and White Salad Recipe
    October 22, 2003
    Blue and White Salad Recipe

    Salad greens, blueberries, and feta cheese make this is a great recipe for the entire family. Guests will love it too. Blue and White Salad Recipe Summary Cuisine: American Course: Salad Skill Level: …

    Chicken Delicious Recipe
    August 15, 2001
    Chicken Delicious Recipe

    [star-rating][yields] This is a classic family meal that is easy to prepare.  It's wonderful to come home from a long, hard day at work and (more…)…

    Baked Apple Recipe
    August 15, 2001
    Baked Apple Recipe

    What says comfort like a warm baked apple with cinnamon and nutmeg? This scrumptious treat will please the kids — without the sugar of traditional desserts. Great to get your kids hooked on! Baked A…

    Basic Green Smoothie
    May 17, 1998
    Basic Green Smoothie

    Like the “little black dress” this basic green smoothie can be dressed up by adding a few “accessories”. Not in the mood for pineapple? No problem, use blueberries, or apple, or peach, or mang…