Terrific Turkey Chili Recipe

Terrific Turkey Chili Recipe

Terrific Turkey Chili Recipe

  • Makes: 8 Servings
  • Ready In: 27 mins
  • Prep Time: 10 mins
  • Cook Time: 17-20 mins

A hearty chili from the kitchen of celebrity chef Domenica Catelli

    Nutritional Information (per serving)

  • Calories: 435
  • Fat: 11g
  • Protein: 32g
  • Sodium: 813mg
  • Carbohydrates: 47g
  • Fiber: 16g
  • Sugar: 2g

Ingredients:


  1. 2 tablespoons extra virgin olive oil
    1 medium yellow onion, chopped
    2 tablespoons ground cumin
    1-3 teaspoons, red chili flakes
    3 tablespoons fresh garlic, chopped
    1 lb. ground turkey breast (make sure it is ground turkey breast, not just ground turkey)
    1 tablespoon soy sauce
    1 14.5 oz can of fire roasted organic crushed tomatoes
    2 15 oz cans black beans
    2 15 oz cans of kidney beans
    1 cup of water or chicken broth
    Optional: Jack or sharp cheddar cheese, fresh onion, or sour cream for topping.

Directions:

    1. In a heavy-bottomed pot, sauté onion, cumin and pepper over medium heat with extra virgin olive oil. Do not let onions brown. As onions become soft, about 5 minutes, add garlic and cook about 2 minutes.
    2. Add ground turkey. Stir and smash up turkey. Add soy sauce. Add fire-roasted tomatoes. Add beans and water (or broth).
    3. Bring to a boil, turn down to medium heat and cook for 10 minutes.
    4. Serve with grated sharp cheddar or jack cheese, chopped fresh onion and sour cream.
Chef Domenica Catelli

Article written by

Domenica is the national spokesperson for the Organic Trade Association’s national campaign, “Go Organic! for Earth Day.” She is a recurring judge on Iron Chef America, a guest on CBS News, “Oprah and Friends,” with Dr. Oz on XM radio, and has been featured in Vegetarian Times, Kiwi Magazine, and Oprah.com.

 

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