Tasty Low Fat Mashed Potatoes Recipe

Tasty Low Fat Mashed Potatoes Recipe

  • Makes: 10-12 Servings
  • Ready In: 20 mins
  • Prep Time: 10 mins
  • Cook Time: 10-15 mins

A holiday dish you don’t have to feel guilty about eating. So easy and good for you it can be served anytime, not just holidays.

    Nutritional Information (per serving)

  • Calories: 124
  • Fat: 2g
  • Protein: 4g
  • Sodium: 491mg
  • Carbohydrates: 20g


  1. 2 ½ pounds red or russet potatoes
    Molly McButter Buds to taste
    White or black fresh ground pepper to taste
    Garlic powder to taste
    Low-sodium chicken broth


    1. Scrub potatoes and boil in saucepan with water to cover until they’re tender when pierced with a fork.
    2. Drain and place in mixing bowl.
    3. Mash by hand or use an electric mixer, adding Butter Buds, pepper and garlic powder, to taste.
    4. Also, use as much low-sodium chicken broth as necessary to make the potatoes light and creamy.

Sharon Holmes

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