[yields] Another delicious way to dilute fruit juice for youngsters as well as adults. This is a great caffeine-free tea. Advertisement Cynthia Lair Cynthia is an Assistant Professor and Culinary Curriculum Director at Bastyr University. She is also the host of the online cooking show Cookus Interruptus featuring over 170 recipes and the author of Feeding the Whole Family and the new Feeding the Young Athlete. Watch her TEDx talk How to Cut an Onion!